5 Aloe Vera Remedies that Will Help You Clean Your Colon
If you clean your colon, you help optimize the functions of this organ. In addition, you’ll helps to eliminate unwanted substances that tend to accumulate in the body. Therefore, it’s become a very popular habit.
Although this organ’s only function is to get rid of waste from the body, sometimes it has difficulties working properly.
For this reason, it’s good to give it a boost by adding ingredients to your diet that stimulate purification and that reduce inflammation.
Today, we’ll look at some of them.
Aloe vera remedies to clean your colon
1. Aloe vera and honey
By combining the laxative properties of aloe vera with the anti-inflammatory and prebiotic actions of honey, you can have an ideal remedy for cleaning your colon.
This is because it optimizes the intestinal motility and counteracts the negative effects of constipation and inflammation.
Ingredients
- 3 tablespoons of aloe vera (45 g)
- 1 tablespoon of honey (25 g)
- 1/2 cup of water (100 ml)
Preparation
- Put all of the ingredients in the blender and then blend them until they are well mixed.
How to take it
- Drink the remedy on an empty stomach for 7 days.
2. Aloe vera and orange juice
This aloe vera remedy provides the body with extra dietetic fiber. It’s a nutrient that’s key to naturally clean your colon.
It also has antioxidant substances and essential minerals. When combined, they promote the elimination of the toxins that cause dehydration.
Ingredients
- 2 tablespoons of aloe vera (30 g)
- 1 cup of orange juice (200 ml)
Preparation
- Add the aloe vera gel to the blender and mix in the orange juice.
How to take it
- Drink it on an empty stomach for 8-10 days straight.
3. Aloe vera and mango
The natural laxative in aloe vera mixed with mango pulp makes a smooth remedy. It helps to eliminate waste in the colon without altering the microbial flora’s pH.
In addition, it contains a large amount of fiber and antioxidant substances that help with the digestive process and intestinal movement.
Ingredients
- 2 tablespoons of aloe vera gel (30 g)
- One ripe mango
- 1 cup of water (200 ml)
- 1 teaspoon of ginger (5 g) (optional)
Preparation
- First, extract the ripe mango’s pulp and mix it in the blender with the aloe vera gel and the cup of water.
- Then, if you’d like, you can also add the teaspoon of ginger.
How to take it
- Drink the liquid on an empty stomach for 15 days straight.
- Compliment it with 6 glasses of water a day.
4. Aloe vera, pineapple, and cucumber
Mixing aloe vera with pineapple and cucumber makes a detoxifying and anti-inflammatory drink. It’s also ideal to clean your colon and protect your digestive health.
In addition to its laxative action, it has enzymes and antioxidants that help to calm difficult digestions and constipation.
Ingredients
- 3 slices of pineapple
- 1/2 cucumber
- 3 tablespoons of aloe vera (45 g)
- 1 cup of water (200 ml)
Preparation
- First, cut the pineapple and the cucumber into pieces.
- Then, mix them in the blender with the aloe vera gel and water.
How to take it
- Drink it without straining, preferably on an empty stomach.
- Drink it for 7 days straight as part of your colon cleansing plan.
5. Aloe vera, papaya and orange
In this recipe, we add to the properties of the aloe vera gel by adding the dietetic fibers that are found in papaya and orange juice.
These ingredients control the symptoms of constipation. They also help to break down the toxins that affect your health.
Ingredients
- 3 tablespoons of aloe vera (45 g)
- 2 slices of papaya
- 1/2 cups of orange juice (100 ml)
- 1/2 cup of water (100 ml)
Preparation
- Mix all of the ingredients in the blender until you have a smooth liquid without any lumps.
How to take it
- Drink it on an empty stomach for 10 days straight.
Do you suffer from slow digestion? Does your stomach feel heavy and inflamed? Then it’s time to clean your colon! Choose any of these aloe vera recipes and boost the detoxification of this organ, in a natural and safe way.
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Klein, A. D., & Penneys, N. S. (1988). Aloe vera. Journal of the American Academy of Dermatology. https://doi.org/10.1016/S0190-9622(88)70095-X
- Vogler, B. K., & Ernst, E. (1999). Aloe vera: A systematic review of its clinical effectiveness. British Journal of General Practice. https://doi.org/10.1080/10408690490424694
- Choi, S., & Chung, M. H. (2003). A review on the relationship between aloe vera components and their biologic effects. Seminars in Integrative Medicine. https://doi.org/10.1016/S1543-1150(03)00005-X