5 Tips for Being Happy

· January 26, 2015

Life is meant to be happily experienced. Oftentimes we feel we don’t deserve to have a good life or be happy.  However, happiness is a choice.  It’s not something that happens to you, nor something that you can’t influence or make a decision regarding.

One of the best tips for being happy lies in recognizing that your thoughts and actions can greatly influence your mood and outlook on life. Keep reading to learn five tips for being happy.

1. Enjoyment

Find enjoyment wherever you go, whether the circumstances are negative or positive; create your own enjoyment.  Start and finish by pleasing yourself.  Be the most agile receptor for every delicacy that life has to offer you.

2. Play

Think about the school recess yard, where the sound of laughter and singing can be heard.  Look for happiness with others, invite them to take part in your game.  Even if you need to give them a wink, offer a friendly compliment or let your kids get dirty in the mud…play!

3. Forget the drama

Don’t make a big drama out of everything that happens to you in life.  Stop paying attention to everything that’s bad, of what you can commiserate in, or that can get you sympathy.  Stop giving so much to others, and instead, give to yourself.  Before anything else, fill your own needs.  While doing this, stop reading all the drama that takes place in the media, it has nothing to do with you.  There is nothing else that can help you with drama, other than just stopping it.  Drama is based on the fear of not being happy.

4. Find peace

HappySit down to soak in the peace.  At first, you might feel a little uncomfortable, but the more you do it, the more you’ll connect with yourself.  And the more connected you are with yourself, the less need you’ll feel, because the tranquility brought from desired peace is vital for happiness.

5. Accept yourself as you are

Accepting yourself is the primary key for being happy.  Whenever you truly understand that your defects are a gift, being happy will be much easier.  Self-acceptance leads to a happiness that a lot of people never experience.  Accepting yourself just as you are is also a crucial step for loving others, because if you can’t even love yourself, it will be impossible for you to love others.