Lemons are among the most famous foods around the world, known not only for their many uses in the kitchen, but also their excellent medicinal powers.
For centuries people have used the juice from lemons in hundreds of recipes as well as remedies, because of its unique flavor and the concentration of nutrients and antioxidants that are essential for the proper function of the human body.
It’s been show that lemon juice helps to detox the body, supporting the function of organs that purify your blood (liver, kidneys, etc.). It also strengthens your immune system and slows the action of free radicals that can lead to the development of various diseases.
But very few people area aware that one of the most important parts of a lemon when it comes to nutrients is the peel, which is usually thrown away.
Lemon peel alone contains a higher concentration of antioxidants and essential oils than any other part, and according to a recent study, it could help fight cancer.
We recommend you read: The incredible properties of lemon peel tea
Frozen lemon trick to fight cancer
It’s been known and reaffirmed for years that lemons contain antibiotic and antiviral properties, capable of slowing down various microorganisms that can cause infections and diseases.
Lemon has also been an effective treatment for intestinal parasites and worms, high blood pressure, and various disorders of the nervous system.
But what wasn’t well-known or studied until recently is that lemon also helps fight cancer, and can be used to support conventional medical treatments – possibly having even greater effects than chemotherapy. Want to know more?
You already know that lemon extract or oil can have very strong medicinal properties. It also has a powerful effect on cancerous cells, capable of destroying them without altering “normal” cells nearby, which is one of the main problems with chemotherapy.
The alkaline properties of lemons also alter the environment that allows cancerous cells to proliferate within the body.The findings from more than 20 research studies demonstrate that this citrus fruit contains large quantities of “limonoids,” which are responsible for its benefits against cancer, particularly when it comes to breast cancer cells.
In fact, it’s been argued that this fruit is up to 10,000 times more effective than Adriamycin, a drug that’s being used around the world in chemotherapy treatments to stop cancer from spreading.
But best of all is that, unlike pharmaceutical drugs, lemon extract doesn’t destroy the body’s normal cells, making it completely safe for use.
In addition to breast cancer, these compounds known as “limonoids” may also have positive results when used in the treatment of:
- Colon cancer
- Pancreatic cancer
- Prostate cancer
- Liver cancer
The remedy: a whole lemon, frozen and gratedIn order to take advantage of the beneficial properties of lemons against cancer, it’s advised to consume this fruit on a regular basis, but without extracting the juice or throwing out the peel.
The correct way to do this is by grating the zest of the peel, after you freeze the lemon:
- To begin, wash your lemon thoroughly with a little water and baking soda or apple cider vinegar. This is an important step, especially when you don’t know if your fruit is organic or not.
- Once it’s clean, store it in the freezer until it is very hard.
- When you’re ready, remove it from the freezer and use a cheese grater to reduce the peel to a frozen pulp.
You can add this lemon zest to many recipes or even specialty drinks like juices and cocktails.
Is this method as effective as drinking lemon juice?Of course not. Lemon juice has its own amazing properties that are far more beneficial when it comes to other aspects of your health. But when it comes to fighting cancer, the compounds contained in the peel pack the required nutrients to have a powerful effect.
Most of the limonoids and other antioxidants that help reduce or eliminate malignant tumors are found in the peel.
In fact, it’s estimated that an entire lemon may contain up to 22 different compounds that fight cancer, among which are:
- Flavonol glycosides
- Vitamin C
See also: Cucumber, ginger, and mint lemonade
How effective can this be against cancer?
According to research by the Commonwealth Scientific and Industrial Research Organization (CSIRO) in Australia, a whole lemon could reduce the presence of some cancerous tumors by up to 50%.
For prevention, it’s recommended that you consume at least 150 grams of this citrus fruit every week.