Ancient Chinese Remedy to Lower Cholesterol
This remedy's main ingredients have very beneficial properties for the body, and when you combine them you multiply their effects.
Cholesterol is a kind of fat (also known as a lipid), which your body requires in order to function at its optimum levels. But the problem that’s occurring more and more these days is that too many people are at high risk of cardiovascular disease. This is due to higher and higher cholesterol levels. This, in turn, is usually the result of a poor diet. That’s why we’ll be bringing you an ancient Chinese remedy to lower cholesterol, which combines the benefits of two very special ingredients.
In medical terms, this high cholesterol known as lipid disorder or hypercholesterolemia. In order to stop it triggering other, more serious diseases, it’s important to find a way to control it.
Good and bad cholesterol
We should also note that we can divide cholesterol into three different categories, which depend on their individual makeup:
- “Good” cholesterol is known as high density lipoprotein (HDL)
- “Bad” cholesterol is low density lipoprotein (LDL)
- Total cholesterol is the combination of both of the above two types
In most cases, people with high levels of cholesterol have had a diet that’s too fatty. However, it can also result from being overweight or leading a sedentary lifestyle.
More and more these days, health experts and cardiovascular specialists in particular are calling on people to be more aware of the risks that having high cholesterol can bring.
That’s why in today’s article we’re going to talk about some natural remedies to return your cholesterol to more normal levels. And, at the same time, without experiencing any adverse effects. In addition we’ll look at some habits that you should be altering.
Traditional Chinese medicine has been used for centuries. However, there’s one remedy in particular that has become popular worldwide as people try to control this serious health problem. It’s a remedy to lower cholesterol and return it to its optimum levels.
Visit this article: Home remedies to lower bad cholesterol
What is this ancient Chinese remedy to lower cholesterol?
This ancient remedy from traditional Chinese medicine combines the nutritional powers of garlic with lemon juice. By doing so it can improve your cardiovascular health and reduce cholesterol levels. It can even help people who are trying to lose weight achieve their goals.
We prepare the two main ingredients as a concentrated tea that will help detox the body. It will do this by eliminating excess waste, and preventing the development of other chronic health problems. Of course, the primary impact is on your heart and circulatory system, as it improves your circulation and cleanses your bloodstream.
Why does garlic lower cholesterol?Garlic contains a lot of nutrients and antioxidants that make it one of the best natural remedies around. One active compound known as allicin is responsible for reducing high cholesterol and triglyceride levels. In addition to this, garlic also helps prevent clotting. This, in turn, keeps plaque from building up in your arteries.
See also: What are the Health Benefits of Garlic?
Why use lemon juice?Lemons are one of the best alkaline foods found in natural medicine, because they help regulate the pH of the bloodstream. Their antioxidant content also helps cleanse your blood, stimulating the removal of cholesterol. Experts believe that lemons protect your heart because they promote detox, reducing your chances of experiencing clogged arteries or high blood pressure.
How do you prepare this ancient Chinese remedy?
This recipe is easy to prepare, and the ingredients are both simple to find and inexpensive. Drink this beverage twice a day, after breakfast and then again before dinner.
- 1 liter of water
- 3 medium sized organic lemons
- 36 cloves of garlic
- Firstly, peel the garlic and chop the cloves into large pieces.
- Then soak the lemons in water with a little apple cider vinegar or baking soda. This will ensure that you remove any bacteria from the peel. After an hour, remove them from the soaking water and cut them into slices.
- After that, bring the liter of water to a boil.
- Once the water is boiling, reduce the heat and add the garlic and lemons.
- Let this mixture simmer, and remove it from heat just before it reaching boiling again.
- Finally, when it has cooled to room temperature, store it in the fridge overnight.
- Start your treatment the next morning.
If the first few weeks, you’ll start to notice the benefits of this remedy to lower cholesterol. However, it’s important to also consult with your doctor to make sure you don’t experience any adverse side effects.