The Possible Medicinal Properties of Parsley

Among the numerous possible medicinal properties of parsley, it has many vitamins and minerals and may help keep our breath fresh.
The Possible Medicinal Properties of Parsley
Cesar Paul González

Written and verified by the biologist Cesar Paul González.

Last update: 09 October, 2022

Parsley is an herb that was discovered many, many years ago as both a medicinal herb as well as a spice that is used for its culinary purpose to prepare many kinds of dishes. Its broad spectrum of uses is due to the number of vitamins and minerals it possesses.

Among the main medicinal properties of parsley, a chief characteristic is that it may help to keep our breath fresh and awaken our appetite. But pay close attention because parsley has many more medicinal properties!

Parsley as a medicinal herb

Parsley has vitamins and minerals that are very important and beneficial that may help reduce your risk of and fight many types of diseases. The most commonly-known uses of parsley are:

  • Parsley is an herb that has the ability to protect the liver, intestines, and brain from different conditions.
  • Parsley possesses important properties that stimulate digestion. It’s also antiflatulent and carminative. Likewise, it helps expel excess gas. It may also help the body eliminate toxins that have accumulated and protect our kidneys from stones.
  • It possesses powerful antioxidants that may help protect our cells from aging. At the same time, it may help keep our skin healthy, since this plant contains anti-bacterial and anti-inflammatory properties. It’s great for acne, skin spots, and other related problems.
  • Parsley is also a great food because it has minerals like phosphorus, calcium, iron, and sulfur. It also contains a lot of vitamin C and beta carotene, which are very important vitamins that help strengthen our immune system.

Possible medicinal properties of parsley

  • It may reduce your risk of anemia.
  • It may reduce your risk of and help treat bladder infections.
  • Parsley is of great help to the digestive system.
  • May help keep your kidneys healthy.
  • Parley may reduce bad breath.
  • It may help treat arthritis.
  • It may help purify the blood.
  • Parsley is a natural diuretic.
  • It may reduce the production of gases.
  • Parsley may help relieve indigestion.
  • It’s a great protector and immune system stimulator.

How should parsley be used?

You have to eat parsley fresh because when parsley is frozen or dried, it can lose many of its healthy and nutritional properties.

Parsley tea

  • Mix two tablespoons of parsley with two cups of boiling water.
  • Let the mixture steep for a short time and drain it before drinking.
  • You can drink it up to twice a day.

Do you make smoothies?

If you make smoothies, this is an ideal ingredient to add to the smoothies you usually drink. Furthermore, you can incorporate parsley into all of the foods that you eat daily. 

All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.

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This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.