How to Naturally Soothe Swollen Tonsils

Thanks to its antimicrobial properties, honey helps reduce throat pain while alleviating that uncomfortable dry feeling.

Tonsillitis is a disease that’s caused by a virus or bacteria in the throat.

In today’s article we’ll share some natural tips to soothe swollen tonsils that results from tonsillitis, to keep you from suffering further from this problem, and also to help you prevent it.

What you need to know about your tonsils and inflammation

Tonsils exist to help defend your body from germs that you may be exposed to in the food you eat or the air you breathe, as well as any other object or organism that gets in your mouth.

When you’re exposed to certain microorganisms or keep bad hygiene habits, however, the tonsils can become inflamed and produce pus to fight the infection.

In this case, you have “tonsillitis.” Children are the most vulnerable to this disease, although it can affect anyone at any age.

Some of the symptoms of tonsillitis are the following:

  • Trouble swallowing
  • Sore throat
  • High fever
  • Difficulty breathing
  • Pus in the throat
  • Earache
  • Loss of voice
  • Dry mouth
  • Swollen glands
  • Pain in the jaw
  • Headaches
  • General malaise

Please read: Throat Infections: Natural Treatments

Remedies and treatments for tonsillitis

Throat pain
If you’re suffering from severe pain in your throat thanks to the swelling in your tonsils, don’t worry.

You can reduce your symptoms and soothe swollen tonsils with the following natural remedies:

Thyme, honey and lemon

For this cure, make a tea.


  • 1 tablespoon of dried thyme (15 g)
  • 1 cup of water (250 ml)
  • The juice from ½ a lemon
  • 1 tablespoon of honey (25 g)


  • Bring the water to a boil and add the thyme for five minutes.
  • Let the tea steep for an additional five minutes before straining the liquid.
  • Add the lemon juice and honey, and drink while lukewarm.

Baking soda and lemon

Lemon and baking soda
You can remove the pus that’s “stuck” to your tonsils and reduce your pain with baking soda.


  • 1 tablespoon of baking soda (15 g)
  • The juice from 1 lemon


  • Mix both ingredients together and gargle three to five times a day.

Figs and honey

This is an excellent remedy for a sore throat, and this syrup particularly helps in cases of tonsillitis.


  • 3 figs
  • 2 tablespoons of honey (50 g)
  • A little water


  • Peel and dice the figs, and heat them in a little water. Add the honey, stirring the mixture well with a wooden spoon.
  • When it’s thoroughly homogeneous, pour into a glass jar with a tight lid. You can store this in the fridge for up to two weeks.
  • Consume one tablespoon on an empty stomach, another in the afternoon, and the last dose at night before going to bed every day for a week.

Milk and clay

This home remedy for tonsillitis is applied externally as a mask.


  • ¼ cup of milk
  • 3 tablespoons of clay


  • Heat the milk and mix in the clay until a smooth paste forms.
  • Soak a cloth in this mixture and apply it to the neck before it cools.
  • Add a towel or wool blanket to the compress to keep it warm longer.
  • Remove this mask when it has cooled. Repeat the treatment every night before going to bed.

Rosemary, white wine, and honey

This recipe helps eliminate the viruses that are affecting your tonsils.


  • 3 tablespoons of dried rosemary (45 g)
  • 1 cup of white wine (200 ml)
  • 1 tablespoon of honey (25 g)


  • Heat the wine and the rosemary.
  • When it reaches a boil, remove it from heat and cover for a few minutes.
  • Strain the liquid and mix in the honey.
  • Gargle with this mixture three times a day.

Water, salt, and lemon

Lemon water
The antiseptic properties of lemon are excellent for helping to remove the pus from your throat.


  • The juice from ½ a lemon
  • 1 tablespoon of salt (15 g)
  • ¼ cup of water


  • Mix all ingredients and gargle with the liquid. It’s best to use while warm.

Sage and soapwort to soothe swollen tonsils

This mixture of herbs is beneficial for relieving any kind of pain. The two included here have especially useful properties for alleviating sore throats.


  • 1 tablespoon of sage (15 g)
  • ½ tablespoon of soapwort (7.5 g)
  • 1 cup of water (250 ml)
  • 1 tablespoon of honey (25 g)


  • Heat the water to a boil and add the sage and soapwort simmer for five minutes.
  • Let it steep for an additional 10 minutes, then strain off the liquid and sweeten it with honey before drinking it as warm as you can stand.

Radish, pineapple, and garlic

What do you think about a smoothie to treat your tonsillitis? You can drink this in the morning on an empty stomach, as often as you like to help reduce inflammation.


  • 1 ripe radish
  • 3 slices of pineapple
  • 2 cloves of garlic
  • A little water


  • Chop the radish and place it in the blender along with the additional ingredients.
  • Process thoroughly until you have a homogeneous liquid and drink immediately.

Chamomile and sage to soothe swollen tonsils

Of course we have to include a recipe that combines two plans with so many medicinal qualities!


  • 1 teaspoon of chamomile flowers (5 g)
  • 1 teaspoon of sage (5 g)
  • 1 cup of water (250 ml)


  • Bring the water to a boil and add the chamomile flowers and sage. Simmer for five minutes.
  • Remove from heat, cover, and allow to steep for an additional 15 minutes.
  • Strain the liquid and gargle while it’s still warm, once every two hours.

Borage and honey to soothe swollen tonsils

This is an excellent remedy for sore throats, particularly once the tonsils have become inflamed.


  • 1 liter of water
  • 100 grams of borage
  • 2 tablespoons of honey (50 g)


  • Bring the water to a boil and add the borage. Cook until the liquid is reduced by one third.
  • Strain the remaining liquid and add the honey.
  • Gargle with this mixture once every three hours.

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A multivitamin smoothie for tonsillitis

This beverage will bring relief to your throat. It’s a natural antibiotic that helps fight all types of colds and congestion.


  • ½ liter of orange juice
  • 4 guava fruits
  • 4 cloves of garlic
  • 1 slice of onion
  • 2 tablespoons of honey (50 g)


  • Squeeze the orange juice and chop the guavas and garlic.
  • Add all ingredients to a blender and process until smooth.
  • Drink this beverage immediately.
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