4 Remedies with Baking Soda and Lemon

Baking soda and lemon can be used as a supplement to regulate a variety of bodily functions. However, it's not a cure-all; there are some conditions that must be treated medically.
4 Remedies with Baking Soda and Lemon

Last update: 15 December, 2022

This may be one of the most famous natural remedies of all time. Drinking a glass of water with a little baking soda and lemon alkalizes your body and offers some some amazing health benefits. Keep reading to find out more!

The Health Benefits of Baking Soda and Lemon

baking soda and lemon

This is a popular remedy, though somewhat controversial. The problem is that some people treat it as a cure-all. It’s important to keep in mind that it is a simple mixture without any miraculous properties. You shouldn’t expect it to cure serious health problems. Instead, appreciate it for what it is: a baking soda and lemon supplement that can help regulate basic bodily functions. It promotes overall well-being and weight loss, reduces inflammation, and helps your body detox…

Baking soda and lemon has many benefits, but it’s not going to cure cancer. As with all supplements, take as directed and always in moderation.

With that in mind, let’s take a look at some of the health benefits of baking soda and lemon:

1. Kidney Health

If you suffer from kidney or urinary problems, kidney stones, or you’re losing kidney function, try supplementing with baking soda and water. After each meal, drink a glass of water with a tablespoon of baking soda and a few drops of lemon juice. This alkaline concoction will help raise your pH. Consequently, your kidney function may improve.

When your kidneys work well, they filter your blood and leave fewer impurities in the bladder that could cause an infection. Many nephrologists recommend this remedy because it may restore balance to your bodily functions and improve your well-being.

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2. Better Digestion

Baking soda in water is a remedy for upset stomach that has been around for many years. Adding a few drops of lemon juice enhances the effectiveness of baking soda. Together, they reduce the acid that can cause reflux and inflammation in the stomach and esophagus, and prevent gassiness.

If you’re wondering if your acid levels are high and you need the baking soda remedy, think about your digestion. Do you feel heavy and bloated? Are you constipated? Do you spend a lot of time in the bathroom? If the answer is yes, don’t hesitate to start taking baking soda and lemon. It will help cleanse your gut of toxins and fermenting food particles.

Read more: How to Treat Stomach Indigestion with 5 Homemade Remedies

3. Liver Health

This alkaline tonic can do wonders for your liver health. It acts as a catalyst for the liver to more effectively purify your body. Remember, the liver is like your body’s laboratory. It detoxifies, purifies the blood, and synthesizes vitamins and enzymes.

Taken daily on an empty stomach, water with a tablespoon of baking soda and a few drops of lemon juice also provides vitamin C and antioxidants. It’s a great way to keep your liver healthy and functioning properly.

4. Weight Loss

Have you been looking for something to help you shed those few extra pounds? Do you want to give your current diet a boost? Look no further than baking soda and lemon.

On an empty stomach, take a glass of water with a tablespoon of baking soda and the juice of half a lemon. Do this every day to protect gut health, reduce inflammation, and help stop water retention. Raising your pH to an alkaline level promotes fat burning to help with weight loss.

How should I take baking soda with lemon?

woman drinking a glass of baking soda and lemon

The most common way to take baking soda with lemon is in the morning on an empty stomach. Mix a tablespoon of baking soda in warm water until it completely dissolves, then add the juice of half a lemon or less. This remedy is ideal for losing weight and caring for the liver. If you’re taking this remedy for your kidneys, take half a glass after your two main meals.

Baking soda and lemon is a great supplement for many different health problems. However, the high sodium content makes it a poor choice for people with high stress levels. Those suffering from gastritis should also steer clear of this particular remedy. Remember, baking soda and lemon is great for your daily well-being, but it isn’t a miracle cure-all.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.