Natural Remedies Against Crohn's Disease
It’s helpful to learn about some natural remedies against Crohn’s disease. This is because it’s a chronic condition that affects the lower part of the small intestine, the large intestine (or both), and part of the gastrointestinal tract. It’s also quite painful.
The exact cause is still unknown. However, researchers determined that an incorrect functioning of the immune system may play a role in its development, in addition to other factors.
The most characteristic symptoms of this disease include cramps, chronic diarrhea (sometimes bloody), fever, loss of appetite, and weight loss.
There’s no cure for this disease but there’s a treatment for it, fortunately. Also, a patient who leads a healthy lifestyle can attain a good quality of life.
Natural remedies for Crohn’s disease
Here are some natural ones that can help relieve the symptoms of Crohn’s disease.
Low fiber is one of the natural remedies against Crohn’s
Fiber helps optimize the digestive system, no doubt. The problem is a diet high in fiber can cause a lot of discomfort to those with Crohn’s disease.
For instance, eat white bread instead of whole wheat bread.
Thus, opt for low-fiber cereals. Consult a doctor in order to avoid complications before making any major change in your diet.
Some people claim that aloe vera is a good natural remedy against Crohn’s disease. They say its anti-inflammatory effect is can actually provide relief.
In addition, its antioxidants mean aloe vera has the potential to reduce discomfort and inflammation. This is because these two symptoms are the most obvious and troublesome.
Drinking aloe vera juice could help your digestive tract and boost your immune system in several ways.
Peppermint and spearmint
These two plants are full of very effective antioxidants. This means tea made from either kind of mint will do your body a lot of good.
This type of tea speeds up the healing process and prevents the inflammation that comes with Crohn’s disease.
If you have Crohn’s disease, you probably know that pain can be intense enough to interfere with your daily life.
Try mint tea as it’ll help you relieve the pain and be able to carry out your daily activities. This remedy will become your best friend in no time.
According to beliefs, tea made from American elm bark could relieve the discomfort caused by Crohn’s disease, as it seems to relieve irritable bowel syndrome. In addition, this drink has many benefits for the digestive tract and improves the health of the stomach.
Another of the properties of this plant is it stops bleeding while also helping you deal with anemia and other common symptoms of Crohn’s disease.
Most people know that yogurt is a natural companion to good health when it comes to digestive problems. Its good-bacteria cultures, also known as probiotics, are essential to repairing your stomach and digestive tract.
Symptoms like excessive diarrhea, bleeding, and inflammation can be reduced by the bacteria in yogurt.
Start your day with a little bit of yogurt and you’ll be giving your stomach a boost to help keep your symptoms under control the rest of the day. This is a guideline for nutritional therapy.
Fresh fruit is one of the best natural remedies against Crohn’s
Many people have said that fresh fruit has been a big help in keeping Crohn’s disease under control, while others say it only makes their symptoms worsen.
This is because fresh fruits fighting this disease ends up being a game of chance. Mainly because everybody reacts differently to different fruits.
Thus, you must learn to recognize which fruits are good for your body. Then you’ll know exactly which to avoid.
Other options – yoga
Just like making changes in your diet, modifying certain behaviors or lifestyles can also help reduce the symptoms of this disease.
Practicing yoga is good for you because it reduces anxiety and stress levels. For people with Crohn’s disease, lowering stress is one of the best ways to prevent complications.It might interest you...
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Moreira Alonso, M. del C. (2009). 08.-Colitis ulcerosa & enfermedad de Crohn. Máster Universitario En Medicina Evaluadora.
- Chaparro, M., & Gisbert, J. P. (2016). Actualización del diagnóstico y tratamiento de la enfermedad de Crohn. Medicine (Spain). https://doi.org/10.1016/j.med.2016.02.018
- Ciga Lozano, M. Á., Oteiza, F., Marzo, J., Armendáriz, P., De Miguel, M., & Ortiz, H. (2006). Tratamiento de la enfermedad de Crohn perianal. Anales Del Sistema Sanitario de Navarra. https://doi.org/10.1016/S0210-5705(02)70313-0
- Martínez Gómez, M. J., Melián Fernández, C., & Romeo Donlo, M. (2016). Nutrición en enfermedad inflamatoria intestinal. Nutricion Hospitalaria. https://doi.org/10.20960/nh.348