6 Natural Remedies to Repair Damaged Hair
In order to repair damaged hair, you’ll need patience, above all. Keep in mind that no product will give you immediate results, regardless of their marketing propaganda. While there may be some improvement right after an application, it’s only through continuous use and the implementation of various care techniques that you’ll achieve your goal.
Since hair is one of the most striking attributes of people, it is important to know how to take care of it in order to look good. In addition, it is convenient to consult a dermatologist to know how to repair it according to its damage. On this occasion we share with you some natural remedies that help.
6 remedies to repair damaged hair
Whether it’s due to excessive coloring, inappropriate products, the use of hot irons, or exposure to extreme sunlight, two of the most characteristic features of damaged are lack of luster and dryness. Additionally, this is accompanied by weak strands and split ends.
According to a study published in Dermatology Practical & Conceptual, the deficiency of some nutrients can lead to damage in the hair structure. Also to excessive hair loss problems.
So, before trying any treatment, you have to review your lifestyle and your diet. Try to reduce your exposure to those habits that damage your hair. Then you can try some external products to help revitalize it. Today we’ll reveal some natural alternatives for this purpose.
1. Avocado-Honey-Egg Mask
Avocado is a food rich in essential nutrients, according to information in Critical Reviews in Food Science and Nutrition . It provides proteins, fatty acids, minerals and antioxidant substances, such as vitamins C and E. It’s for this reason that it’s the main ingredient in this hair mask.
Similarly, honey is a source of proteins and amino acids, vitamins, enzymes, minerals. and other minor components that provide dermatological benefits. This, as compiled by a publication in the Journal of Cosmetic Dermatology. Thus, combined with avocado and egg, it helps revitalize your hair.
Ingredients
- 1 avocado
- 3 tbsp of honey (30 g.)
- 1 egg yolk
Preparation
- First, mix all of the ingredients in a bowl.
- Mix them well.
- Next, apply this mixture all over your hair after shampooing it as usual.
- Finally, leave it on for thirty minutes. Then, rinse it out with cold water.
2. How to repair damaged hair with olive oil-mayonnaise
Vegetable oils are great when it comes to repairing damaged hair, according to data from a review published in the International Journal of Trichology. In fact, olive oil contains healthy fats that help moisturize and seal the hair cuticle.
In this case, we’ll blend it with mayonnaise and egg to obtain a more complete home treatment. You can use it twice a week for best results.
Ingredients
- 1 tbsp of olive oil (10 g.)
- 2 tbsp mayonnaise (20 g.)
- 1 egg (60 g.)
Preparation
- Mix the mayonnaise and oil in a bowl.
- Next, add the egg and mix it to a smooth consistency.
- Then, apply this mixture to clean hair and leave it on for twenty minutes.
- Next, remove the mixture with plenty of water.
3. Egg yolk-olive oil hair mask
A mask of egg yolk and olive oil can be useful in case you don’t have conditioner at hand. In addition to moisturizing dry hair, its application reduces those knots that mistreat the hair when combing.
Ingredients
- 1 egg (60 g.)
- 3 tbsp of olive oil (30 g.)
Preparation
- Crack the egg and separate the yolk from the white.
- Then, mix the yolk and the olive oil.
- Next, moisten your hair and apply this mixture.
- Leave on for 20 minutes, at least.
4. Repair your damaged hair with castor and soybean oils
Castor oil is common among hair home remedies because it doesn’t just make it manageable again; it also strengthens it and reduce breakage, according to the study in the International Journal of Trichology we mentioned above.
Ingredients
- 1 tbsp of soybean oil (10 g.)
- 3 tbsp of castor oil (30 g.)
Preparation
- Place both oils in a pot.
- Then, heat at medium flame. Remove the pot from the heat as soon as the oil begins to heat up. Don’t let it boil.
- Next, let it cool down a little at room temperature and then apply it to slightly moist hair throughout the scalp with a gentle massage.
- Wrap your hair in a towel or a plastic bag and let it do its thing for 15 minutes.
- Finally, comb your hair slowly and then rinse thoroughly with warm water.
5. Almond oil-honey-egg mask
If you also have split ends, then use this natural mask often to restore health and beauty to your hair. All ingredients are moisturizing and also provide softness and shine.
Ingredients
- 3 tbsp of almond oil (30 g.)
- 1 tsp of honey (5 g.)
- 1 whole egg (60 g.)
Preparation
- Add all the ingredients to a bowl large enough to stir.
- Then, blend them to a smooth consistency.
- Next, apply this mixture to your mane and let it do its thing for 20 minutes.
- Then, rinse it all off with lukewarm water.
6. Mask of aloe vera and olive oil
We’ve already mentioned the health properties of olive oil on hair. Moreover, aloe vera is a plant widely used in cosmetics for skin and hair care. In fact, recent studies establish it as an effective moisturizing and cleansing agent.
Ingredients
- 5 tbsp. of aloe vera
- 2 tbsp. of olive oil
Preparation
- Cut an aloe vera stalk and extract the gel
- Wash the gel well until all the yellow liquid is removed
- Place the aloe vera and the olive oil in a bowl
- Mix both ingredients well to a homogeneous texture
- Apply to hair and leave on for 30 minutes
- Rinse the mixture by washing your hair as usual
Repairing damaged hair takes time
These remedies won’t have instant effects and you should use them regularly. Also, you must do them in conjunction with other measures in order to recover your hair’s health. So, be sure you eat a healthy diet, drink plenty of water, and use the appropriate products for your type of hair.
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Goldberg, L. J., & Lenzy, Y. (2010). Nutrition and hair. Clinics in Dermatology. https://doi.org/10.1016/j.clindermatol.2010.03.038
- Guo EL, Katta R. Diet and hair loss: effects of nutrient deficiency and supplement use. Dermatol Pract Concept. 2017;7(1):1–10. Published 2017 Jan 31. doi:10.5826/dpc.0701a01
- Dreher ML, Davenport AJ. Hass avocado composition and potential health effects. Crit Rev Food Sci Nutr. 2013;53(7):738–750. doi:10.1080/10408398.2011.556759
- Burlando, B., & Cornara, L. (2013). Honey in dermatology and skin care: A review. Journal of Cosmetic Dermatology, 12(4), 306–313. https://doi.org/10.1111/jocd.12058
- Alonso, L. (2006). The hair cycle. Journal of Cell Science. https://doi.org/10.1242/jcs02793
- Pavan Chaudhary, J. K. and P. D. D. J. S., & Shri. (2015). Avocado: the holistic source as a natural doctor! World Journal of Pharmaceutical Research.
- Gautam, S., Dwivedi, S., Dubey, K., & Joshi, H. (2012). Formulation and evaluation of herbal hair oil. International Journal of Chemical Sciences.
- Gavazzoni Dias MF. Hair cosmetics: an overview. Int J Trichology. 2015;7(1):2–15. doi:10.4103/0974-7753.153450
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