Causes of Hirutism and Natural Remedies to Treat It

07 December, 2018
What is hirsutism? It's a condition that causes excessive hairiness in women. It affects areas influenced by male sex hormones or androgens, in varying degrees of severity.

What is hirutism?

Hirutism a condition that causes excessive hairiness in women. It affects areas influenced by male sex hormones or androgens in varying degrees of severity.

In medical terms, hirsutism is a reflection of the local and circulating concentration of androgens and the sensitivity of the pilosebaceous unit to these androgens.

In this article, you’ll learn the causes of hirutism and natural remedies to treat it.

Types of Body Hair

causes of hirutism

First, let’s take a look at the different types of body hair.

  • Vellus Hair has no shaft. It’s short and light-colored.
  • Terminal Hair is hard, thick, and pigmented.

In the case of hirsutism, terminal hair is the type of hair that appears in uncommon areas such as the:

  • Face,
  • Chest,
  • Areola,
  • Lower back,
  • Buttocks,
  • Thighs.

We recommend that you read: 6 Recommendations to Prevent Ingrown Hairs

Can You Fight Hirsutism with Hair Removal?

Hirsutism causes excessive hair growth in androgen-dependent areas.

But what are androgens? 

Androgens are steroid hormones that have a masculinizing effect.

Androgens periodically produce testosterone, androsterone, and androstenedione. Thus, trying to beat hirsutism with hair removal won’t work.


woman with acne on her skin

In general, this condition has the following symptoms:

  • Acne,
  • Seborrhea,
  • Hair loss,
  • In girls, it accelerates growth,
  • Irregular menstrual periods, infertility,
  • Increased muscle mass.

Read about: 9 Symptoms of a Hormonal Imbalance that Affect Your Physical Appearance

Causes of Hirutism

In most cases, the causes of hirutism are due to an overproduction of androgens. Hirsutism increases the production of ovarian hormones and adrenal glands.

Here are the most common causes:

  • Polycystic ovary syndrome. This is an alteration in hormone production and metabolism.
  • Congenital adrenal hyperplasia. This is an inherited condition that unbalances the production of steroid hormones.
  • Tumors. These usually occur in the ovaries.
  • Pregnancy. In some cases, hormonal changes during pregnancy can trigger it.
  • Cushing’s syndrome. This causes an increase in cortisol production, which stimulates the appearance of body hair after a while.
  • Medicines. It’s important to control the use of corticosteroids, contraceptives, and anabolic steroids.

Natural Remedies to Treat Hirsutism

  1. Spearmint Tea

    green tea

Mint tea fights the effects of hirsutism, as it greatly reduces testosterone levels.

If you’re a woman suffering from this condition, start drinking 2 daily cups of the following infusion:


  • Green tea leaves (10 g).
  • 1 tablespoon of honey (15 g)
  • Mint strawberry (7 g).
  • 1 cup of water (125 ml).


  • First, heat the water until it boils.
  • Then, add the green tea leaves.
  • Add the mint leaves.
  • Then, let steep for 5 minutes.
  • Sweeten with a spoonful of honey.
  1. Citrus-based Tonic

Lemon juice and the mixture of the following citrus ingredients help control and reduce the appearance of hair. You just have to apply the following tonic:


  • Lemon zest
  • Orange zest
  • The juice of one lemon (10 ml)
  • 3 drops of tangerine essential oil


  • First, boil water.
  • Remove from heat once boiled.
  • Then, pour the water into a glass container.
  • Add both zests (lemon and orange).
  • Then, let the infusion sit overnight.
  • Remove the zests using a strainer and change the container.
  • Add the lemon juice and tangerine oil.

How to Apply

  • Apply evenly to the affected area with a cotton ball.
  • Repeat at night.
  1. Turmeric and Honey

    turmeric and honey in a jar

Turmeric delays hair growth and also fight spots, while honey has anti-inflammatory and nourishing properties that regenerate the skin.


  • 7 tablespoons of turmeric (105 g).
  • 3 tablespoons of honey (45 g)


  • Pour the tablespoons of turmeric into a container.
  • Then, add the tablespoons of honey and mix until you form a paste.
  • After, add a little water if the paste is too thick.
  • Apply to the affected area.

How to Apply

  • Wash and dry the area well.
  • Apply evenly with circular massages.
  • Leave on for 15 minutes.
  • Rinse off without leaving any residue.


  • First of all, Avoid using razor blades in areas where hair grows recurrently because this will cause a line to form over time.
  • Remove hair with tweezers, since it pulls hair from the root and takes a while to grow back.
  • In addition, you can bleach hair to make it less visible.
  • Exercise for at least 30 minutes a day.
  • Drink at least 2 liters of water a day.
  • Effects of peppermint teas on plasma testosterone, follicle-stimulating hormone, and luteinizing hormone levels and testicular tissue in rats (2004). Akdogan M, Ozguner M, Kocak A, Oncu M, Cicek E.
  • Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. A randomized controlled trial (2010). Grant P.
  • Sadeghi Ataabadi, M., Alaee, S., Bagheri, M. J., & Bahmanpoor, S. (2017). Role of Essential Oil of Mentha Spicata (Spearmint) in Addressing Reverse Hormonal and Folliculogenesis Disturbances in a Polycystic Ovarian Syndrome in a Rat Model. Advanced pharmaceutical bulletin, 7(4), 651-654.