Ginger, Garlic, and Honey Remedy for 8 Common Ailments
Natural remedies are becoming popular for treating various common ailments and health problems. They often have similar beneficial effects to prescription drugs, but don’t have the same side effects as their chemical or pharmaceutical counterparts.
The medicinal properties of various natural products have been used for centuries to prevent and treat various diseases and improve overall health.
Such traditional remedies have gained in popularity around the world, and their beneficial effects have been confirmed through scientific research.
This is the case for today’s ginger, garlic, and honey cure, whose combination of natural ingredients is excellent for treating a variety of common ailments.
The Benefits of Ginger, Garlic, and Honey
All of the above products have anti-inflammatory and antioxidant properties that can help prevent and treat the following health problems:
- Arthritis
- Asthma
- High blood pressure
- High cholesterol
- Gas and indigestion
- Headaches
- Circulatory or other heart problems
- Hemorrhoids
- Skin problems, such as acne
- Toothaches
- Obesity
- Stomach ulcers
Thanks to its high nutritional value, this blend is also a great elixir for leading a longer life, because it protects your body from many of the common ailments that can lead to more serious health problems.
How do you prepare this natural remedy?
This recipe is easy to prepare, and all the ingredients can be found at your local grocery store or herbal shop.
Ingredients
- ½ cup of lemon juice (125 ml)
- ½ cup of ginger juice (125 ml)
- 25 cloves of garlic
- 1 cup of apple cider vinegar (250 ml)
- 1 cup of pure bee honey (340 g)
Preparation
- Mix the lemon juice with the ginger juice in a bowl.
- Crush the 25 cloves of garlic, and add them to a blender along with the juices.
- Process until well mixed.
- Add a cup of apple cider vinegar and a cup of honey.
- Pour this blend into a glass jar, and store it in the refrigerator for at least five days before using it.
Dosage
- To take this recipe for disease prevention, it’s recommended that you mix two tablespoons of it into a glass of warm water or juice.
- You can consume two doses in a day, but make sure one of them is at night about an hour after dinner.
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8 Common Ailments You Can Treat with this Garlic, Honey, and Lemon Remedy
- Acne or pimples: Apply a little of this mixture to the affected areas using a cotton swab.
- Arthritis: Take the first dose in the morning, and a second before going to bed.
- Asthma: Take a teaspoon of the undiluted mixture on an empty stomach before breakfast.
- Cancer: To strengthen your defenses against cancer, use twice the recommended amount of garlic and consume two teaspoons of this remedy three times a day.
- High blood pressure: Prepare the mixture as indicated above, and then heat it on low heat for half an hour. Let it cool, and take three tablespoons a day.Modify the recipe as follows:
- 2 cups of water (250 ml)
- 18 cloves of garlic
- 2 tablespoons of apple cider vinegar (30 ml)
- 3 tablespoons of honey (75 g)
- High cholesterol: Dissolve a tablespoon of the mixture in a cup of water and drink it prior to each meal, three times a day.
- Heart disease: Prepare the recipe for high blood pressure, and drink half a cup of this mixture three times a day.
- Gas or indigestion: Dissolve two tablespoons of this recipe in a cup of water, and heat it to the same temperature you would drink tea or coffee. Drink this at the first signs of a problem.
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
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Andualem, B. (2013). Combined antibacterial activity of stingless bee (Apis mellipodae) honey and garlic (Allium sativum) extracts against standard and clinical pathogenic bacteria. Asian Pacific journal of tropical biomedicine, 3(9), 725.
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Lu, X., Rasco, B. A., Jabal, J. M., Aston, D. E., Lin, M., & Konkel, M. E. (2011). Investigating antibacterial mechanisms of garlic (Allium sativum) concentrate and garlic-derived organosulfur compounds on Campylobacter jejuni using FT-IR spectroscopy, Raman spectroscopy and electron microscope. Applied and environmental microbiology, AEM-02845.
- Mandal MD, et al. (2011). Honey: Its medicinal property and antibacterial activity. DOI:
dx.doi.org/10.1016%2FS2221-1691(11)60016-6 - Zhang L, et al. (2013). Anti-fungal and anti-bacterial activities of ethanol extracts of selected traditional Chinese medicinal herbs. DOI:
doi.org/10.1016/S1995-7645(13)60117-0
