Fight Cellulite with Honey and Apple Cider Vinegar

To effectively get rid of cellulite, you'll need topical treatments along with physical activity and remedies to detoxify your body from the inside out. We're going to show you how to make an extremely effective remedy in this article.
Fight Cellulite with Honey and Apple Cider Vinegar
Karla Henríquez

Reviewed and approved by the doctor Karla Henríquez.

Last update: 26 May, 2022

Cellulite comes from the buildup of fat deposits underneath your skin’s surface. It almost always shows up in the hip area and glutes. It’s one of the most common problems for women, especially when it happens because of obesity or because of genetic or hormonal issues. We’re going to show you how to fight cellulite in this article, so keep reading!

Cellulite is characterized by the appearance of small dimples on your skin’s surface, making your skin look a little bit like an orange peel.

Though it’s not a serious health issue, it could be a sign of fluid retention or problems with your circulatory or lymphatic systems.

Luckily, there are many products and techniques that help minimize cellulite and make your skin healthier and smoother.

We’d like to take the opportunity to share a really helpful, natural apple cider vinegar and honey recipe with you. Try it out!

Fight cellulite with apple cider vinegar and honey

fight cellulite with apple cider vinegar and honey

People have combined apple cider vinegar combined with honey as an alternative treatment to minimize cellulite for years.

Both ingredients contain antioxidants and organic acids. These help detox your body and get your lymphatic system working well again.

You might like: 10-Day Sugar Detox Diet

The fiber and essential vitamins in them also encourage the proper digestion of fats in your intestine. This is a key part of reducing fat buildup.

They also keep lipids from being retained in your blood, help lower cholesterol, and prevent other conditions that can bring down your quality of life.

apple cider vinegar

Both vinegar and honey have natural properties that improve your metabolism. Doing this also means increasing how many calories you burn and helping you lose weight.

Even moderate consumption can help you get rid of toxins built up in your bloodstream, allowing your blood to flow more freely.

This keeps any  excessive inflammation in your body’s tissues under control. At the same time, it also triggers a reduction in retained fluid associated with cellulite.

It’s worth mentioning that this recipe is naturally alkaline. In other words, once it enters your body, it helps regulate your blood pH. That simple change is a major defense against  illnesses.

How to make it

This natural recipe is more than just a way to fight cellulite from the inside out. You’ll also be:
  • Stimulating the detoxification of your body and strengthening your immune system.
  • Preventing chronic health issues.
  • Improving your skin health.

But we should point out that this is not a miracle treatment for cellulite. After all, your results will depend a lot on other parts of your lifestyle like your diet, physical activity, and other treatments.

This means that to get optimal results, you’ll need to thoroughly change your lifestyle. You’ll need to focus your efforts on fighting the fat accumulation that goes along with this condition.

In addition, it’s important to mention that the vinegar and honey should be 100% organic. While you may find more economic options, organic versions are the only way to get the full benefit out of them.

Now we’re going to show you how to make it


  • 2 tablespoons of organic apple cider vinegar (20 ml)
  • 1 cup of warm water (200 ml)
  • 1 tablespoon of natural honey (25 g)


  • Mix the two tablespoons of the apple cider vinegar into the cup of warm water and sweeten with the tablespoon of honey.
  • Once well-mixed, it’s ready to consume.


There aren’t health risks to taking small amounts of apple cider vinegar. Still, never go beyond the recommended dose in this recipe. Too much acid can trigger indigestion, diarrhea, and excessive production of gastric acids.

If you feel any abdominal pain or inflammation after taking it, stop the treatment. It’s not a good idea to take apple cider vinegar undiluted because it can damage your tooth enamel and the protective mucus lining your stomach.

So, how does this recipe sound? If you want to fight cellulite off, don’t wait, try it today!

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.