If someone is making you feel guilty, watch out! You could be dealing with a person who wants to manipulate you for their own benefit.
Making someone else feel guilty is one of the easiest ways to get something done. Guilt has enormous power and can be used both for or against you.
Guilt is the feeling that makes you believe you’ve done something wrong, that you haven’t adjusted to what’s expected of you, and you need to fix that somehow.
Sometimes it humbles you and causes you to ask for forgiveness. Other times it makes you act in a way that benefits another person. But… what if it’s all a trap?
Manipulation that makes you feel guiltyWhen you’re confronted with a manipulative person it can make you feel guilty about what you’re doing, but most likely they don’t have any valid reason for causing you to feel that way.
For example, a manipulative person in a relationship can make you feel bad about spending time with your other friends.
This allows them to try to control you and also treats the person that they are partnered with like a puppet.
Letting someone else manipulate you can make you feel bad, and when it is constant over time it can damage your self-esteem.
Discover: Self-esteem: the key to happiness
You might not want to admit that other people – whether it’s a partner, a family member, or a friend – can make you doubt what you’re doing, what you have the right to do, or what you like.
If you want to do something and others make you feel bad about it, it’s important to reflect on what you should prioritize and what you shouldn’t.
Other people aren’t always rightThe biggest problem with not questioning what others urge you to stop doing because they think it’s wrong is that it can make you provide them with the reason.
Why are you doing this? Because you have the bad habit of depending on the approval of others and their opinions: above all, how the people around you make you feel.
If your partner makes you feel bad because you’re out with friends, you’ll stop doing it even if it hurts. The opinion of the person by your side matters more than your own.
This is something you need to recognize and overcome. In every relationship, it’s important to know how to set limits and identify what it is that you refuse to tolerate.
Trust yourselfIt’s important to be clear so that no one has the right to make you feel bad when what you’re doing makes you feel good.
There are many people who tend to use others.
It’s up to you to prevent that from happening, however, by imposing boundaries and being aware that the decisions that you make are not in the hands of others, but your own.
It’s critical to start to trust yourself and have your own intuition guide you. Learn how to turn down the volume of all the voices around you on the outside.
What you want is what matters, what makes you happy is what counts. You don’t have to satisfy others and their desires, or what they think is right or wrong.
The only person that matters is you, along with what you want to do and when you want to do it.
Before you leave do not miss: Is your relationship going anywhere?
You’re no longer a small child at the mercy of powerful parents who tell you what to do.
Now you are an adult with the power to make your own decisions, free to do what you want, even if other people judge you or don’t agree.
Don’t let them slow you down.