The kidneys are excretory organs that are responsible for filtering the toxins and impurities in the blood to later expel them through the urine.
These functions are crucial in the detoxification process of the body and, therefore, are keys to maintaining our health.
Kidneys stones, also known as calculi, are one of the conditions that usually develop in this important part of the body.
They’re solid pieces formed by substances present in the urine, which can be as small as a grain of sand or as large as a pearl.
Composed of minerals or proteins retained in the kidney, they cause dangerous obstructions in the urinary tract. This, in turn, causes severe pain, blockages in the urine and other symptoms that affect your quality of life.
The problem is that doctors don’t always detect them in a timely manner and, as their size increases, complications arise that make their treatment more difficult.
Although surgical intervention is necessary in some cases, there are some home remedies that can contribute to dissolving them.
In this article, we want to share a ginger and turmeric tea with you. Ginger and turmeric are two anti-inflammatory and depurative ingredients that can really help.
Ginger and turmeric tea to fight kidney stones
This natural ginger and turmeric drink is a good supplement for fighting kidney stones when they’re not too large.
Both ingredients are rich in active substances that support renal cleaning and the elimination of the waste that give rise to the formation of kidney stones.
Also read: 8 Important Signs of Kidney Problems
The benefits of ginger
Ginger root is a natural ingredient that has been valued since antiquity for its richness in anti-inflammatory, analgesic and detoxifying compounds.
Furthermore, it’s usually used as a base for the treatment of digestive ailments, given that it’s carminative, antibacterial and diuretic.
It’s also an ancient remedy against diseases that affect the urinary system, which include kidney stones that affect renal health.
Moreover, gingerol, its active compound, painlessly and effectively destroys the small stones that obstruct the urinary tract.
The benefits of turmeric
Turmeric is one of the most recommended spices to detoxify the blood and improve kidney health.
Its active ingredient, curcumin, gives it antioxidant, anti-inflammatory and analgesic effects that may be useful in the treatment of a wide variety of diseases.
Many people have used it as a remedy to cleanse the kidneys for hundreds of years, since it reduces swelling, eliminates toxins and favors the destruction of kidney stones formed by salts and proteins.
In addition, it exerts a protective effect on the urinary tract. This is not only because it prevents it from becoming obstructed, but also because it creates a protective barrier against bacteria and viruses that cause infections.
How to prepare ginger tea and turmeric kidney stones
This natural ginger and turmeric tea is a very old drink that has served as a complement to treating kidney diseases.
Both spices decrease swelling in these organs. Moreover, they also promote the destruction of kidney stones that cause pain and trouble urinating.
Because of its wonderful nutritional composition, this tea is a remedy that, among other things, benefits circulatory, cardiovascular and joint health.
Regularly consuming it is related to a lower blood pressure risk and a significant improvement in cognitive health.
- 1 piece of ginger root (1 inch or 2.5 cm)
- 1 teaspoon turmeric powder (5 g)
- ½ liter of water
- 1 tablespoon organic honey (25 g) (optional)
- Heat the water in a pot. When it boils, pour it into a pitcher with the ginger root and turmeric powder.
- Let it stand for 10 to 15 minutes so that the extracts of the spices can concentrate.
- After this, pour the liquid through a strainer, serve it a cup and sweeten it with honey.
- Consume it every day, preferably on an empty stomach.
- Patients with liver disease shouldn’t consume this drink.
- It can be counterproductive for those suffering from ulcers, gastritis or irritable bowel syndrome.
- If you’re following any pharmacological treatment, it’s best to consult a specialist to determine if the properties of this tea may interfere with the effects any medications.
Finally, it’s essential to clarify that this remedy is a supplement treatment against kidney stones. So although it’s effective in some cases, it’s always better to seek medical help.