Combat Kidney Stones with Ginger and Turmeric Tea

October 14, 2018
Do you suffer from kidney stones or would like to prevent them? If so, try this natural tea!

The kidneys are excretory organs that are responsible for filtering the toxins and impurities in the blood to later expel them through the urine. These functions are crucial to the body’s detoxification process and, therefore, are keys to maintaining our health.

Kidneys stones are one of the conditions that usually develop in this important part of the body. They’re solid pieces formed by substances present in the urine which can be as small as a grain of sand or as large as a pearl.

Composed of minerals or proteins retained in the kidneys, they cause dangerous obstructions in the urinary tract. This, in turn, causes severe pain, blockages in the urine, and other symptoms that affect your quality of life.

The problem is that doctors don’t always detect them in a timely manner and, as their size increases, complications arise that make their treatment more difficult.

Although surgical intervention is necessary in some cases, there are some home remedies that can help dissolve them. In this article, we want to share a ginger and turmeric tea with you. Ginger and turmeric are two anti-inflammatory and depurative ingredients that can really help combat kidney stones.

Ginger and turmeric tea to combat kidney stones

This natural ginger and turmeric drink is a good supplement that can combat kidney stones when they’re not too large.

Both ingredients are rich in active substances that support renal cleaning and the waste elimination that can cause kidney stones.

Also read: 8 Important Signs of Kidney Problems

The benefits of ginger


Ginger root is a natural ingredient that has been valued since ancient times due to its anti-inflammatory, analgesic, and detoxifying compounds. Furthermore, it’s usually used for the treatment of digestive ailments given that it’s carminative, antibacterial, and diuretic.

It’s also an ancient remedy against diseases that affect the urinary system, including kidney stones that affect renal health.

Moreover, gingerol, its active compound, painlessly and effectively destroys the small stones that obstruct the urinary tract.

The benefits of turmeric


Turmeric is one of the most-recommended spices to detoxify the blood and improve kidney health.

Its active ingredient, curcumin, gives it antioxidant, anti-inflammatory, and analgesic effects that may be useful in the treatment of a wide variety of diseases.

Many people have used it as a remedy to cleanse the kidneys for hundreds of years, since it reduces swelling, eliminates toxins, and favors the destruction of kidney stones formed by salts and proteins.

Discover: Incredible Natural Remedies to Cleanse Your Kidneys

In addition, it exerts a protective effect on the urinary tract. It prevents it from becoming obstructed and also creates a protective barrier against bacteria and viruses that cause infections.

How to prepare ginger and turmeric tea


This natural ginger and turmeric tea is a very old drink that helps treat kidney diseases. Both spices decrease swelling in these organs. Moreover, they also promote the destruction of kidney stones that cause pain and trouble urinating.

Due to its wonderful nutritional composition, this tea is a remedy that also benefits circulatory, cardiovascular, and joint health.

Regularly consuming it is related to a lower blood pressure risk and a significant improvement in cognitive health.


  • 1 piece of ginger root (1 inch or 2.5 cm)
  • 1 teaspoon turmeric powder (5 g)
  • ½ liter of water
  • 1 tablespoon of organic honey (25 g) (optional)


  • Heat the water in a pot. When it boils, pour it into a pitcher with the ginger root and turmeric powder.
  • Let stand for 10 to 15 minutes so that the extracts of the spices can concentrate.
  • After this, strain the tea, serve it a cup, and sweeten it with honey.
  • Consume it every day, preferably on an empty stomach.


  • Patients with liver disease shouldn’t consume this drink.
  • It can be counterproductive for those suffering from ulcers, gastritis, or irritable bowel syndrome.
  • If you’re following any pharmacological treatment, it’s best to consult with a specialist to determine if the properties of this tea may interfere with the medications.

Finally, it’s essential to clarify that this remedy is a supplement treatment to combat kidney stones. Although it’s effective in some cases, it’s always better to seek medical help.

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