A Milk and Mint Remedy to Fight Intestinal Parasites
To fight intestinal parasites, it's important to have a healthy and balanced diet. Also, using a deworming remedy once or twice a year will help keep your body healthy.
Intestinal parasites are a silent health problem, since many people confuse their symptoms with those from other conditions. However, they can significantly affect your body, especially if you don’t treat them properly. In this article, we’ll share a surprising and effective remedy to fight intestinal parasites. With milk and mint, you can perform a natural treatment to make your intestines healthy again.
No matter where you live, intestinal parasites are a health problem that you should be aware of. For example, if you live with pets, you should de-worm once or twice a yearat least. This is especially important for children. In fact, children suffer the most from this problem.
The key to finding out if you have them is to know some of the most common symptoms. Generally, they go unnoticed or are confused with other conditions.
Here are a few of the most common symptoms:
- Gastrointestinal discomfort such as pain, heaviness, bloating, constipation or diarrhea, etc.
- Appetite disorders
- Changes in state of mind: nervousness, irritability, etc.
- Itching in the anus or tip of the nose
- Changes in stool
- Sudden weight loss.
How to De-worm
Eliminating parasites isn’t a simple task. Actually, they survive because they feed off of you. Many foods that you eat every day keep them strong and even help them grow and spread.
The first thing to keep in mind is that when getting rid of intestinal parasites, you need to be very strict with your diet. No remedy will be effective if you don’t eliminate the foods that feed the parasites. Therefore, during that time you should avoid:
- Dairy products
- Alcoholic beverages
- Sugar and very sweet fruit
Therefore, the basis of the treatment is a very strict diet and an anti-parasitic remedy. In this case, we’ll propose a milk and mint treatment, which you can compliment by eating raw garlic and pumpkin seeds throughout the day.
Did you know?: How to Make Garlic Oil at Home
A Milk and Mint Remedy for Parasites
The combination of these two ingredients is an ancient, effective and natural remedy to treat intestinal parasites. However, you should also follow the diet guidelines we mentioned earlier. That way, you can prevent causing other intestinal problems.
Mint isn’t just an aromatic and digestive plant. Additionally, it has anti-parasitic properties.
Ingredients to Fight Intestinal Parasites
To prepare this remedy to fight intestinal parasites, you’ll need the following ingredients:
- 1/2 glass of skim milk (100 ml)
- 15 fresh mint leaves
- Add both ingredients to a pot and heat it until it boils.
- Then, when it’s boiling, turn off the heat and let it cool a little until you can drink it.
- We recommend preparing this right when you’re planning to drink it.
How to Take It
To make an effective treatment, you should take the milk and mint remedy as follows:
- Take the drink on an empty stomach, just after preparing it and letting it cool.
- Wait at least half an hour before eating solid foods.
- Then, repeat this process for 9 days.
Do this at least twice a year. You can also do this either as a treatment to a preventative measure, especially if you live with animals.
Other Medication to Fight Intestinal Parasites
Eliminating intestinal parasites can be difficult for many people. Therefore, some opt for pharmaceutical drugs.However, some of them also after your intestinal bacterial flora, which could make you constipated. Unfortunately, that can expose you to parasites again.
Therefore, whether you opt for these medications or drink milk with mint or other remedies, we recommend taking probiotics. These supplements improve intestinal function. Additionally, they strengthen your immune system to help prevent parasites.
Read this article: What are Probiotics Used For?
Hygiene and Diet
In addition, you should also take hygiene into account. Children are more easily exposed to parasites because they tend to put their hands in their mouths all the time. Make sure to wash your hands well throughout the day.
However, there are also internal issues that increase their chances of suffering from parasites, like food allergies or intolerances. Be aware of them if this is your case.
Finally, don’t forget to eat a healthy diet with both raw and cooked vegetables and whole grains every day. Fiber is essential to keeping your intestines clean. Similarly, make sure to drink plenty of water outside of meals to make it easier for your body to digest fiber and prevent parasites.