6 Ways Wheat Germ Oil Helps Your Hair

Despite being an oil, wheat germ doesn't leave your hair feeling greasy and it helps you to feed you hair deeply. Learn more about its many benefits in this article!

Wheat germ oil is a vegetable-based product that comes from the small germ found in the inside of the wheat grain.

It stands out due to its characteristic dark amber color and its smooth, nutty smell. Also, it has been valued because of its high content of essential nutrients.

Wheat germ oil also has several medicinal and cosmetic applications.

Many companies even mix it in some of their skin and hair products. This is because, after being absorbed, it has a hydrating, repairing, and rejuvenating effect on your hair.

In addition, it’s a source of essential fatty acids, antioxidants, and high quality proteins. These help to prevent and treat several aesthetic problems.

Since many people haven’t tried it yet, in this article we want to share its 6 benefits for your hair health.

Try it!

1. It promotes healthy growth.

Applying wheat germ oil to the roots of your hair is a great solution for controlling excessive hair loss and boosting hair growth.

This product concentrates a significant amount of B-complex vitamins. These are necessary to stimulate cellular growth and tissue formation.

Its proteins strengthen your hair strands and follicles. This way, you prevent breakage, excessive dryness, and other changes that influence hair loss.


In addition, its essential fatty acids and its vitamin E content regulate the production of oils in your scalp. It also helps to keep your hair full, shiny, and healthy.

2. It fights dryness

The healthy fats in wheat germ oil include oils like linoleic oil and palmitic acid. These oils easily absorb into your scalp and help to hydrate dry hair.

Its antioxidants fight oxidative damage caused by free radicals. Plus, they also reduce pH imbalances that cause dryness.

Vitamins A, D, and E strengthen your hair strands. At the same time, they keep them shiny and moisturized.

3. It works as a natural conditioner

Because of its smooth texture and high concentration of essential nutrients, this kind of oil can be used to replace commercial hair conditioners.

It’s not just cheaper. It also gives your hair many more benefits than chemical conditioners do.

Its healthy fats help to keep your hair shiny. Plus, it untangles the knots that tend to make your hair break when you brush it.

4. It controls frizz

A small amount of wheat germ oil in your hair helps to reduce the unaesthetic electric effect that we know as frizz.

Thanks to its texture, it helps to hydrate and seal your hair strands. This keeps them from moving when they’re hit with a breeze or the wind.

While this is an oily product, if used in small amounts, it doesn’t change your natural oil production. It also doesn’t leave you with greasy feeling hair.

5. It protects your scalp

The proteins, vitamin E, and the essential fatty acids this product has are nutrients that are very essential for your scalp.

First of all, they regulate your natural pH level. These compounds also encourage the removal of dead skin cells that accumulate on the surface of your scalp.

Using it with massages stimulates circulation in this area. As a result, it encourages cellular oxygenation and the transportation of nutrients.

Plus, it has an interesting antibacterial and antifungal effect. This prevents and treats dandruff and other kinds of bacterial and fungal infections.

6. It helps to heal split ends

Even though it isn’t always possible to heal split ends, a good option is to hydrate them with wheat germ oil. That way, they will look better.

The linoleic acid, B-complex and E vitamins act together to repair the damage to your hair. They take out the annoying split ends that affect your hair’s appearance.

How do you use wheat germ oil on your hair?

Wheat germ oil can be used by itself or as a part of a hair treatment.

Depending on what your hair needs, you can use a small amount on your scalp, the tips, or all throughout your hair.

  • The best thing to do is to use it during a day when you have several free hours. This is because the more time you have before rinsing it out, the better.
  • Always use a moderate amount. Excessive amounts can be difficult to rinse out with a normal wash.
  • Use it two or three times per week, depending on the kind of treatment you want to give your hair.

Get this oil at your local health food or cosmetic store. Include it in your hair treatment routine and discover all of its benefits.