Child’s Hair Care

What your child eats is very important. In addition to helping their body grow healthy and strong, it also influences your child's hair growth.

A child’s hair will usually change dramatically over time. When they are an infant it’s not uncommon for them to have very little hair, but before you know it, it’s thick and unruly.

This is why it’s a good idea to know how to best care for your child’s hair so it grows as strong and healthy as possible.

Another thing to keep in mind is that they’ll learn from an early age how to best care for their hair, which can be particularly important for girls.

Hair isn’t just a feature that adds to attractiveness or beauty – it’s also related to hygiene, something that children should learn to be attentive to from a young age.

In today’s article we want to give you some simple guidelines to help your child’s hair grow as strong and healthy as possible. If you have kids, pay attention!

1. Characteristics of a child’s hair growth

First of all, don’t worry if your baby was born bald or with very little hair. As the months pass, it will fill in. It’s normal. Every child has their own pattern of hair growth, and you have no choice but to wait and see.

Typically by the time they’re three years old, their hair will have completely covered their small head, and it should be shiny, even wavy at times.

But it’s important to remember that your child’s hair when it comes into this world isn’t permanent. There are plenty of children who come into this world with blond hair, and over time it slowly darkens.

The same goes for their eyes, as a matter of fact. It’s common, for example for children to be born with blue or gray eyes. The color changes around eight or nine months of age to whatever will be the final shade.

What’s the reason for these changes? The melanin-producing cells in infants are still very immature, meaning that they aren’t yet able to create those definitive hair and eye colors that their genetics have predetermined.




2. Nutrition to help your child’s hair grow strong

2 banana smoothieAs you know, children need a balanced diet that’s high in variety, and rich in vitamins and proteins. But what kinds of nutrients will help their hair grow better?

Vitamin B (biotin) is essential for promoting hair growth, and has particular importance for younger children.

Although we all have a particular genetic code that determines how much hair we’ll have, it’s important to continue getting the proper nutrition to encourage growth. So don’t forget to include the following foods in your child’s diet.

  • Eggs
  • Whole grain bread
  • Cheese or yogurt
  • Avocados
  • Raspberries
  • Sardines
  • Salmon
  • Trout
  • Walnuts
  • Bananas
  • Tomatoes

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Child’s hair care

3 scratching headDo children need the same hair care as adults to? How can you care for your child’s hair to promote the healthiest hair possible? There are a few tips that we’re sure will come in handy on a daily basis. Give them a shot!

1. How often should you wash your child’s hair?

There’s no need to wash their hair every day, because all that’s going to do is dry it out. Ideally, you should wash their hair every other day.

Still, this depends on their level of activity. If they play sports and sweat a lot, for example, you may need to wash their hair more often.

Remember to always choose hypoallergenic hair products that well maintain their natural pH balance.

2. Hair that’s hard to comb

A lot of times, long hair can easily get knotted and be difficult to comb or brush. You already know that brushing several times a day is important to stimulate growth and promote better circulation in the scalp, so consider the following tips for making it less painful for your child.

  • Coconut oil: the benefits of coconut oil for health and beauty are endless, and one of its most useful properties is that it acts as an excellent conditioner. Just take a few drops of coconut oil in the palm of your hand and apply it to your child’s hair from the roots to the tips. Then use a wide toothed comb to untangle any knots.
  • Warm water and conditioner: here’s another good tip. You’ll need a spray bottle, to which you add a little water that’s been heated to a lukewarm temperature and mixed with your regular conditioner. Shake the contents well and spray over your child’s hair. You’ll be amazed how quickly this untangles the hair when you comb it.
  • Weekly apple cider vinegar treatment: for this, all you need is to add 100 ml of water and 25 ml of apple cider vinegar to a spray bottle. Apply it to damp hair and leave it on for 15 minutes, then wash your child’s hair with their regular shampoo. You’ll be amazed how shiny and healthy it looks!

3. Don’t use curling irons or hairdryers on the highest temperatures

It’s fine if every once in a while you want to curl your child’s hair for a party or other event. But it’s best to avoid using aggressive accessories or products like curling irons, hairdryers, dyes, and more in order to allow their hair to be as natural and healthy as possible.

See also: 6 oils that promote hair growth

The sooner you get your child used to these best practices, the more they’ll protect their hair. Also remember that before they go to bed, they should brush their hair thoroughly and always remove any hair bands or barrettes.