5 Protein-Rich Hair Masks

To get the best results, don't overdo it with these masks. We recommend using them once a week to get healthy, beautiful hair.

How much would you say that you care for your hair? Most of us only remember to give our hair some extra care when we notice split ends or dandruff.

Your hair is mainly made up of keratin, a protein with high levels of sulfur. There are many different external factors that can gradually break down the strands of your hair:

  • Chemical treatments
  • Using hair straighteners and curlers
  • Dyes

Meanwhile, protein plays a very important role in the health of your hair. Its main job is to coat the capillary structure and help for the hair follicle. Thus, a diet low in protein will cause weak hair and split ends.

Avoid these problems with the following mask:

1. Yogurt hair mask

The lactic acid in yogurt means our first hair mask will help clean your scalp and reduce frizz. Another benefit you’ll see is extra smooth, moisturized hair.


  • 1/2 cup of Greek yogurt (135 g)
  • 2 tablespoons of olive oil (32 g)


  • First, add both ingredients to a container and mix until thick and uniform.
  • Then, moisten your hair and apply the mask from the roots all the way to the ends.
  • Let sit for 30 minutes while you lightly massage your scalp.
  • Rinse with plenty of warm water and wash your hair like normal.

2. Egg hair mask

Eggs are a protein-rich food that strengthen your hair follicles. They’re great if you’ve noticed your hair falling out more than usual lately.

Hair masks made with eggs will make your hair thicker.

It will work as a moisturizer on dry hair while balancing oil levels.


  • 2 egg yolks
  • 2 tablespoons of olive oil (32 g)


  • First, place both ingredients in a container and mix until smooth.
  • Then, apply to your washed, untangled hair.
  • Let sit for 15 minutes and rinse with plenty of water.

“Check this article out: Speed Up Your Hair Growth by Adding These 8 Foods to Your Diet

3. Coconut milk hair mask

Our third hair mask is rich in iron, which restores and conditions the strands of your hair. Thus, it keeps them from looking frizzy.

Coconut milk is great for all hair types and contains amino acids, vitamins, polysaccharides, oligo elements and mineral salts.

After using this mask, you’ll have shinier, softer, and stronger hair.


  • 3 tablespoons of coconut milk (30 ml)
  • 2 tablespoons of mayonnaise (60 g)
  • 1/2 banana
  • 1 tablespoon of honey (25 g)
  • 1 tablespoon of olive oil (16 g)


  • First, mix all ingredients together in a blender.
  • Then, apply to your hair from the roots to the ends.
  • Let sit for an hour and then rinse with plenty of water.
  • This hair mask is ideal for before dying your hair to counteract the damage that the chemicals will cause.

4. Avocado mask

Besides being a tasty addition to salads, avocados are excellent for hair care. This hair mask regulates growth and reduces hair loss.


  • 1/4 of a ripe avocado
  • 1 egg
  • 2 tablespoons of olive oil (32 g)


  • First, mix all ingredients until a smooth paste is formed.
  • Then, apply to your hair from the roots all the way to the ends and let sit for 45 minutes.
  • Rinse with plenty of water.

5. Gelatin hair mask

While you may not expect it, flavorless gelatin is an exceptional ingredient for hair masks.

Thanks to its protein, gelatin repairs, strengthens, and gives volume to your hair.


  • 1/2 packet of gelatin (7 g)
  • 1 bottle of shampoo (350 ml)


  • Mix the shampoo with the gelatin very well.
  • Use the mixture 2 or 3 times a week and wash as normal.

“Want to learn more? The Many Benefits of Gelatin

6. Mask for hair growth

If you want your hair to grow faster and be stronger and healthier, use this aloe hair mask.


  • 1 cup of hot water (250 ml)
  • A teaspoon of gelatin (5 g)
  • 1 tablespoon of aloe vera gel (15 g)


  • First, combine all ingredients until well-mixed.
  • Wash your hair. Then, apply the mask.
  • Let sit for 20 minutes and rinse.
  • Repeat once a week.

Some tips for protein-rich hair masks

  • While using these protein-rich hair masks can help greatly, using them over a long period of time is not advisable on natural, undyed hair.
  • If you use them too much, your hair can become fragile, stiff, and dry.
  • The ideal would be to use them 5 times a month for best results without saturating your hair fibers.
  • After using any of these masks, it’s important to rinse well.
  • To finish, wash your hair well with shampoo to eliminate any residue.

Principal image courtesy of wikiHow.com





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