Try This Natural Remedy for Heartburn with Baking Soda

· October 14, 2017
Even though baking soda is a natural remedy for heartburn, you shouldn't take too much of it. If you do, it can have the opposite of the effect you want.

Heartburn is a burning sensation that comes from your stomach. This then moves towards your throat. It’s so annoying that many people are interested in finding a natural remedy for heartburn.

Problems with heartburn are rooted in a weakness in the sphincter of your esophagus. If this section of muscles is unable to seal itself tightly, you my experience problems. The contents of your stomach, along with the acids, can escape and go up your esophagus.

For this reason, foods that haven’t been completely digested can cause heartburn. They can also cause other symptoms in the upper part of your digestive system.

Many people experience this pain once in a while. However, when you suffer from frequent bouts of heartburn, there’s a chance that you have acid reflux.

Baking soda: a natural remedy for heartburn

A teaspoon of baking soda can be a natural remedy for heartburn

Baking soda is a mineral compound. It’s capable of calming heartburn that’s caused by eating the wrong kinds of food or condiments. It can also be brought on by the intake of excessive quantities of fat.

Because of its alkaline properties, it neutralizes the chemical balance in your digestive system. Thus, it’s known as an antacid.

However, it’s important to note that baking soda doesn’t have a prolonged effect. This may not be a good thing for you. That’s because people tend to increase the amount they take, which can lead to consuming large amounts. However, eating excessive quantities of baking soda can cause the opposite effects to those intended. Your stomach will produce more acid to neutralize the alkaline effects.

Also, there are some people who shouldn’t take it at all. These include those with high blood pressure, liquid retention, or kidney problems.

Thus, you should consult with your doctor before you try the baking soda treatment. It should also be accompanied with other prevention measures.

The first and most effective preventative step you can take is to eat a lighter diet. This means a diet that’s free of foods that tend to irritate your gastric mucosa, like:

  • Carbonated drinks
  • Fatty or spiced foods
  • Sauces
  • Alcohol
  • Caffeine

See Also: Six Signs of Alcohol Addiction

Remedies with Baking Soda

There are different forms in which you can get baking soda. Two of the most popular are tablets and powder.

Baking soda in powder or tablet formBaking soda in powder is a natural remedy for heartburn

This form is recommended for relieving occasional symptoms of hyperacidity. In other words, it’s a natural remedy for heartburn.

Each medication has its own instructions and restrictions.

However, the regular dose is one tablet (or two, if necessary) completely dissolved in a cup of water.

  • Drink it an hour after meals or when you start feeling the pain.
  • You shouldn’t take it when your stomach is very full, regardless of whether it’s from food or drink.
  • If your symptoms last longer or get worse over the course of 14 days, you need to stop taking baking soda and talk to your doctor.

Also Read: Use Baking Soda to Whiten Clothes

Baking soda powder and water


  • 1 teaspoon of baking soda powder
  • 1 cup of water


  • First, add a teaspoon of baking soda to a cup of water. Make sure it dissolves and drink it immediately.
  • Drink this natural remedy for heartburn a maximum of two times per day, one or two hours after your meals.
  • You shouldn’t ever drink it on a stomach that’s very full or for a prolonged period of time.
  • Take it for a maximum of two weeks, unless your doctor has told you otherwise.

Baking soda powder with apple cider vinegar


  • 1 cup of water
  • 1/4 teaspoon of baking soda
  • 2 tablespoons of apple cider vinegar


  • First, add the baking soda and vinegar to the cup of water. Mix it well so that it dissolves.
  • Drink it two or three times per day, three hours before your meals.

Note: it’s recommended that you drink it with a straw to avoid wearing down your teeth.

Baking soda powder with honey


  • A cup of water
  • 1 teaspoon of baking soda powder
  • 1 teaspoon of honey


  • Add the baking soda and honey to a glass of warm water and mix it well.
  • Drink it upon getting the slightest feeling of heartburn.Baking soda is a natural remedy for heartburn

Baking soda powder with lemon

Baking soda with lemon is a natural remedy for heartburn


  • 1 teaspoon of baking soda powder
  • 1/2 teaspoon of fresh squeezed, natural lemon juice
  • 1 cup of water


Mix all of the ingredients and drink when you feel stomach pain.


Baking soda is a great natural remedy for heartburn. However, it’s important to know that it has certain risks. This is especially true if you take it for a prolonged amount of time.

It’s wise to see your doctor to find out about possible reactions and secondary effects that it can have on your body.