Why Should You Turn Off Your Router at Night?

Electromagnetic radiation can cause a host of health problems, which is why you should turn off your router and other electronic devices at night.
Turn Off Your Router

New technologies have revolutionized the world we live in, expanding our possibilities for communication, work, entertainment, and just about anything else you can think of.

Among these, wireless internet access has become an essential part of life because it provides access to countless other useful tools.

WiFi is now indispensable in homes, the workplace, educational establishments, and many other places where you’re able to stay connected and take advantage of all the information available on the web.

There are some disadvantages, however, and some of them may even affect your overall health.

Many experts have referred to wireless technology as the “silent enemy,” referring mainly to the levels of radiation that it emits.

In today’s article we want to give you more information about the dangers of these devices and what you can do to minimize your risk, namely: turn off your router at night!

What are the hidden dangers of wireless technology?

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While numerous studies have documented the dangers of radiation that’s emitted by mobile devices and the like, most people ignore the subject entirely or remain unaware of it.

This type of technology was developed decades ago and is here to stay, but it will take a long time before we fully understand the influence it can have on the human body.

So far, there has been a small body of research analyzing the effects of electromagnetic waves on brain activity and bodily systems.

There is evidence to suggest that it may be related to the occurrence of cancer and other diseases that are difficult to treat.




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A public report known as Bioiniciative summarized around two thousand international research studies linking long-term exposure to electromagnetic radiation with the development of certain types of tumors.

It may also be the cause of chronic headaches, hyperactivity, and poor quality of sleep.

In fact, people who work around this type of equipment have strict safety regulations that are aimed at reducing the negative effects radiation can have on the body.

Concern is growing about children’s exposure to these devices because they are the most susceptible to damage while in the phases of development.

With this in mind, countries like England, France, and Sweden have already begun to remove wifi from schools, museums, libraries, and other public places in order to regulate the use of these technologies and explore other alternatives for enjoying the internet through wired connections.

Steps to take: turn off your router

In order to reduce the negative impacts of this technology, there are several measures that you can take.

  • Turn off your router at night or when no one is using it.
  • If your device is located in your kitchen or bedroom, try to move it to an area that’s used less often.
  • Ask your network provider to install a cable connection, including the telephone. While cordless phones are more convenient, they too emit harmful radiation.
  • Use mobile devices and laptops only for limited periods of time. Avoid keeping them in your bedroom.
  • Spend more time outside, get exercise, and read printed materials and books instead of digital media.

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As of yet, there’s no reliable system of control in place to let consumers know about the dangers they’re exposed to with electromagnetic radiation.

A frustrating fact is that the level of this radiation is growing exponentially in a short amount of time, and who knows how high it will be in a few years’ time.

In countries like Japan and the United States, developers are attempting to design mobile technology that doesn’t involve the use of electromagnetic radiation.

In all likelihood, around 30 years will have passed before people are finally warned about the effects these devices can have on the human body.

Overexposure to them is something you shouldn’t ignore, and while it may seem like little can be done, at the moment you can take your own measures to reduce your exposure.

To conclude, as consumers of this type of wireless technology it’s important to use it carefully and responsibly. Turn off your router or any other electronic devices while you aren’t using them.

In spite of the fact that wifi lets you accomplish thousands of things each day, don’t forget that these benefits come with certain consequences.