Hemorrhoids are very annoying and painful. This is especially true when they bleed.
In case you didn’t know, a large percentage of the population suffers from this problem, or they will suffer from it at some point in their lives. This is especially true of women after giving birth or after the age of 35.
Do you want to know the best natural treatments for treating bleeding hemorrhoids? Then keep reading!
Treatment options for bleeding hemorrhoids
Most of the time, blood in your stool or drops of blood in your underwear slows down or disappears in a few hours or days. However, this is an unpleasant, uncomfortable, and painful trip.
The itching can become unbearable. And because of this, you look for remedies or treatments that can help you reduce the symptoms.
Take a look at this advice for speeding up the healing process for hemorrhoids that keep bleeding:
Drink a lot of water
This doesn’t just help your urine to eliminate waste and toxins. It also helps to soften your stool.
In addition, water makes your fecal matter move through your intestines more quickly. This is because it lubricates the intestinal walls.
It’s good to know that hard, dry stool irritates and scratches the hemorrhoid tissue. This can cause pain or bleeding.
Because of this, we recommend that you drink at least 8 glasses of water per day. If you aren’t a big fan of water, you can drink it in natural juices or teas.
Don’t count soft drinks, coffee, or alcoholic beverages.
Not being able to go to the bathroom and having hemorrhoids is not a good combination. Your diet should include a good amount of whole cereals, grains, nuts, raisins, and leafy greens like spinach.
This way you’ll prevent constipation. As a result, you won’t feel pain when you use the restroom.
When hemorrhoids bleed, the worst thing that you can have is constipation. This is because the force you need to use the restroom doesn’t help anything.
Take the time you need to relieve yourself. And remember, the pressure on your rectal canal can cause more harm with bleeding hemorrhoids.
Don’t suppress your desire to use the restroom
Many people believe that it’s better to hold their stool in or reduce the number of times they use the restroom. The idea is that this helps them heal more quickly and stop bleeding. However, this is wrong.
The reason is simple: when you accumulate more waste in your body, it’s harder to get rid of it without pain or discomfort.
Also, this isn’t good for your health. This is because you end up keeping toxins in your body. These can then cause diseases.
You’re suffering a lot of pain because of hemorrhoids. However, you need to be courageous and go to the restroom. If you put off the situation, it will be more disagreeable and especially painful.
Recuperating will take more time. Plus, you’ll be vulnerable to suffering from bleeding again.
Reduce the amount of harmful foods you eat
Salt is one of the worst enemies for hemorrhoids. This is because it causes liquid retention.
What is the relationship between hemorrhoids and swelling? Your body swells due to the accumulation of water. At the same time, the blood vessels in your rectal canal become inflamed.
The consequence is bleeding, pain, and discomfort when going to the restroom or sitting.
At the same time, we recommend reducing the amount of coffee, alcohol, chocolates, fatty foods, sugary foods, and white flours you eat. All of these foods produce harder, dryer fecal matter. This is more difficult to get rid of without pain.
On the other hand, the condition gets better if you have a balanced diet. And this isn’t only when you have bleeding hemorrhoids, but all the time. Your diet should include lots of fresh fruits and vegetables.
Try to make sure that the food you eat contains all of the food groups.
Ensure personal hygiene
When hemorrhoids bleed, both the burning and possibility of infection increase. Every time you use the restroom, wash yourself with cold or lukewarm water.
Don’t use toilet paper. This irritates the area and can make the bleeding worse. Avoid letting the dry blood stay in the area or your underwear for a long time.
A good way to keep the area clean is to use sitz baths or soaking baths. You only need to submerge the area in a container of warm water. Let it soak a few minutes until it relieves the discomfort.
Don’t use a towel to dry yourself. This is because it does the same thing as toilet paper.
Change your posture
Spending several hours seated isn’t good for your hemorrhoids (whether or not they bleed). If your job demands that you sit in front of a computer all day long, stand up a few minutes every hour. If you can walk around a little even if it’s just around your desk.
This way, you’ll increase your blood flow. This keeps blood from accumulating in your rectal area, which could cause increased pain and discomfort.
For doubts you may have, we don’t recommend heavy exercise. This includes lifting weights, spinning, and playing tennis. For this time, more relaxing physical activities are better. These include swimming, yoga, and walking.
Use natural therapies
- Aloe is one of the best options at your disposal. Cut one of the plant’s leaves open lengthwise. Take off the spines and place the inside of the leaf on your anus. The gel should be in contact with the hemorrhoids.
In just a few minutes, you’ll start to feel relief.
- Ice is another interesting option. It’s easy if you have a lot of discomfort or burning. Don’t forget to wrap the ice cube in a cloth. This way, it won’t have direct contact with your skin.
- When you’re doing a sitz bath, you can add a tablespoon of Epsom Salts. These help to heal the wound faster.
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