Breast Health: Are Nipple Bumps Normal?
Your body’s health is incredibly important, so it’s critical to be aware of any changes in order to avoid health problems.
As a woman develops, she experiences a wide variety of changes. They can appear or disappear with the passage of time, and many of them may go unnoticed. Nipple bumps are an example of this.
Such shifts tend to occur more frequently in the breast area. That’s why it’s important to pay attention to any type of abnormality in this region, such as:
- Bumps on the nipple
While most of these don’t imply any sort of health risk, it’s a good idea to stay informed and treat any problems before there is irreversible damage.
For this reason, if you’ve ever wondered what nipple bumps might mean, today we’ll provide you with some answers. Don’t miss out!
What exactly are nipple bumps?These nipple bumps are better known as Morgagni or Montgomery tubercles, and they appear throughout the lives of both women and men.
Montgomery’s tubercles are small sebaceous mammary glands located in the areola of the nipple.
What function do Montgomery’s tubercles perform?
Montgomery’s tubercles are known to have an antibacterial function.
They produce natural oils that control the pH and protect your nipple from any type of infection.
They also keep your nipples lubricated and in good condition.
We recommend you read: 8 habits for healthy breasts
Is it normal to have Montgomery tubercles on the nipple?All human beings have between four and 28 of these tubercles located around the areola or nipple, and they vary in size according to the person.
When do Montgomery’s tubercles appear?
Nipple bumps don’t appear overnight. They are found in the areola and nipple ever since you are born.
They may vary in size or thickness depending on the person or process they are undergoing, such as:
- Pregnancy: Montgomery’s tubercles prepare the nipples from your first trimester for the production of milk for breastfeeding.
- Hormonal changes: They protect the nipple with their natural oils.
- Stress: Just like your facial pores, these tubercles may become more noticeable when you are under stress.
In these situations, they tend to be more noticeable to the eye and touch. However, they are not sensitive, and they don’t cause any pain.
In the same way, when the above processes are over, the tubercles return to their normal size.
How should you care for your Montgomery’s tubercles?Although these features are natural, you should be careful not to affect their function and protect your nipples as much as possible.
1. Change your bra
It’s important to change your bra as soon as you notice that your breasts are growing, or that the nipple bumps are beginning to increase in size.
- This will help you avoid any irritation to the nipple or damage.
- The health of your breasts is best when they are unconstructed, so we recommend changing your bra as soon as your realize it is too tight.
For women who are pregnant and notice that their nipples are more sensitive, it’s a good idea to use wireless bras for increased comfort.
2. Hygiene is fundamental
The area around the breasts usually experiences a lot of sweating and acne due to temperature and movement.
It’s important to wash this region using a neutral pH soap to avoid altering your mammary glands and Montgomery’s tubercles.
This will not only keep the area clean and free from bacteria, but also help eliminate sweat, oil, and acne. Similarly, it will prevent the tubercles from swelling.
We recommend you read: How to avoid excessive sweating
We want to emphasize that these nipple bumps don’t indicate any danger. On the contrary, they are strictly beneficial.
Following these tips will help you avoid any damage and maintain the good health of your breasts and nipples.