Why is it Good to Eat Garlic on an Empty Stomach?

There are currently many differing opinions on the subject of eating garlic on an empty stomach. Many people say that it's pointless. However, it's really very effective for preventing and curing different diseases.
Why is it Good to Eat Garlic on an Empty Stomach?

Last update: 09 October, 2022

Many studies show that eating garlic on an empty stomach makes it a powerful natural antibiotic. It’s more effective when you eat it before breakfast because bacteria is exposed and can’t defend themselves, thus succumbing to its power.

Many people who suffer from hypertension have found garlic to be a relief. Besides being effective for circulation, it also prevents heart problems and aids in the proper functioning of the liver and bladder.

At the same time, garlic is an effective method for many stomach problems such as diarrhea. It also stimulates digestion and appetite. In addition, it helps control stress, thus keeping stomach acid in check.

It’s recognized in many places around the world due to its various benefits. This is why it was deemed a healing food many years ago.

Garlic in alternative medicine

This is one of the most powerful foods to help detoxify the body. Experts in this branch of medicine insist that it’s so powerful, it can get rid of parasites and worms. In addition, it can prevent diseases like typhus, diabetes, depression, and some types of cancer.

People who are allergic to garlic should take two very important things into account. They shouldn’t eat it raw. If they get an outbreak on their skin or they get a fever or a headache, they should stop consuming it immediately. Some studies have also shown that it can cause side effects in people who take HIV/AIDS medications. Therefore, you need to be very careful and check with your doctor before consuming it.

If the strong smell of this plant becomes unbearable and you can’t continue eating it, we recommend talking pill supplements to keep on enjoying its benefits.

Other benefits of this plant

Garlic for respiratory diseases: This plant is truly amazing for preventing and curing tuberculosis, pneumonia, catarrhs, bronchitis, chronic bronchial catarrhs, lung congestion, asthma, and whooping cough.

For tuberculosis, eat an entire bulb of garlic a day. Divide it in various portions that can be consumed in any way. It’s better to eat it raw or lightly toasted. You can also make a sauce with egg yolk and oil. In this case, you have to avoid boiling the liquid because you’ll lose a lot of the medicinal properties.

If you have any type of bronchial disease, you can make a special infusion. You’ll only need 200 grams of garlic, 700 grams of refined sugar, and 1000 grams of waterBoil the water with the garlic and then add the sugar. Drink three tablespoons of this infusion a day.


For chronic bronchitis, put 40 grams of garlic and 100 grams of alcohol into a bottle. Let the mixture stand for five or six days and then strain. We recommend drinking a cup of this infusion every day.

You can use the same preparation for catarrhs and asthma. Drink 15-30 drops in a little bit of hot water. If you don’t like the smell and taste of this plant, you can add a little bit of mint extract.

You can also use it for external applications, like a poultice. It’s also possible to apply it to poisonous animal stings. A small amount of garlic can help fight warts; they’ll fall off painlessly. Some people use it to fight toothaches by placing a little bit on the tooth that hurts.

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Garlic cures hemorrhoids, constipation, and earaches. In the case of constipation and hemorrhoids, boil water with a good amount of garlic and put the infusion in a container that will allow you to breathe in its vapors. You can breathe in the vapors until the water gets cold. For earaches, extract some juice from a garlic clove and put one or two drops in your ear.


This plant has countless properties and benefits. You can reap all the medicinal properties of this healing food by consuming it every day, thus making you healthier.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.