Discover the Benefits of Baking Soda Mixed with Honey

October 22, 2019
Baking soda has been used since ancient times as an ally to combat many illnesses from dermatological problems to the flu. Learn more in our post today. 

Did you know that baking soda mixed with honey is an amazing medicinal combination?

Baking soda, also known as sodium bicarbonate, is a white powder that we all have, or have had, in our cupboards because its uses are endless. Moms also have it on hand in the kitchen for cooking and even for cleaning.

It’s a product that can easily be acquired in nature, but it’s been industrialized so that everyone who needs it can have it. We should mention that it doesn’t contain additives, which gives it more advantages than disadvantages.

The amazing benefits of baking soda

Before you start using baking soda, it’s important to notify your doctor that you’re taking it and in what quantities, to make sure that your health isn’t negatively impacted.

This magical powder is a:

1. Natural digestive

Baking soda is the digestive system’s best friend, as it helps relieve flatulence and digest heavy foods quickly.

Also read:

Water Plus Vinegar and Baking Soda: A Health Miracle

2. Natural anti-acid

Baking Soda Mixed with Honey

It’s great for gastroesophageal reflux disease because it converts the hydrochloric acid that climbs up from the stomach into the esophagus into sodium chloride. The process can offer immediate relief whenever you experience a burning sensation in your chest.

3. Purifier

The compound is excellent for helping your liver break down the toxins that your body can’t digest. It’s also rich in vitamin C and potassium, thus making it into one of the best natural antioxidants out there.

4. Antiseptic


Thanks to its properties, baking soda serves for soothing infections and neutralizing bacteria and viruses. It’s known for helping reduce pain and inflammation in cases of throat infections.

5. Anti-flu remedy

This powder is a frequently used home remedy for treating the flu and other such health problems. It makes a good ally against all the bacteria that cause the flu. In addition, it helps reduce the infection symptoms that result from it, as well.

6. Fighting cystitis

Fighting cystitis

By consuming baking soda, you can help your body create a protective barrier against bacteria. In the case of a urinary infection, baking soda is yet again another recommended product because it helps to treat the symptoms.

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Combat Pimples with These 3 Baking Soda Treatments

Baking soda mixed with honey

Baking soda mixed with honey

Baking soda is wonderful for fighting bacteria, infections and various illnesses. In the same way, the combination of baking soda mixed with honey is perfect for treating dermatological problems, especially those that appear on the face.

Baking soda can help eliminate and prevent pimples in addition to exfoliating the skin and removing dead cells.


  • ¼ cup of baking soda (120 g)
  • 1 cup of honey (preferably natural) (250 g)


  • Mix the baking soda with the honey in a bowl.
  • Stir until the mixture thickens and is homogeneous.
  • Cook the mixture, preferably in a double boiler, for 10 minutes. Stir occasionally.
  • Take off the heat and store.


You should consume 2 or 3 tablespoons of this mixture every day for a month. You can take it after or before meals.

However, it’s important that you don’t follow the treatment for more than a month and that you avoid eating food products like red meat, flour and sugars.

This treatment works for several types of diseases such as diabetes, the flu and kidney diseases. Remember to always inform your doctor that you’re using this home remedy.

Visit this article: 8 Medical Benefits of Cinnamon and Honey

Mask for acne

Mask for acne

Another use that people have found for baking soda mixed with honey is using it as a remedy for acne or pimples. This type of mask, besides being cheap and easy to make, are very beneficial for your skin.

You can use it once or twice a week. It’ll help you remove dead skin cells, bacteria, and acne, in addition to giving your face a healthy glow because it hydrates and moisturizes the skin.


  • 2 tablespoons (1 oz) of baking soda
  • 1 tablespoon (0.5 oz) of honey
  • Lemon juice


  • Make a paste by mixing the baking soda in with the honey and lemon juice.
  • Spread the mixture all over your face, using circular motions.
  • Leave on for 10 minutes.
  • Remove mask with warm water.
  • Dry face by dabbing gently with a clean towel.
  • Apply a moisturizer to seal your pores.
  • Siegler, J. C., Marshall, P. W. M., Bray, J., & Towlson, C. (2012). Sodium bicarbonate supplementation and ingestion timing: Does it matter? Journal of Strength and Conditioning Research.

  • Al-Abri, S. A., & Olson, K. R. (2013). Baking Soda Can Settle the Stomach but Upset the Heart: Case Files of the Medical Toxicology Fellowship at the University of California, San Francisco. Journal of Medical Toxicology.

  • Drake, D. (1997). Antibacterial activity of baking soda. Compendium of Continuing Education in Dentistry. (Jamesburg, N.J. : 1995). Supplement.