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Discover the Benefits of Baking Soda Mixed with Honey
Baking soda is a natural remedy with myriad benefits and applications, from personal health and beauty, to housecleaning, to cooking.

Baking soda, also known as sodium bicarbonate, is a white powder that we all have, or have had, in our cupboards because its uses are endless. Moms also have it on hand in the kitchen for cooking and even for cleaning.
This compound occurs naturally in a mineral called natron. It can also be easily produced artificially. We should also mention that it doesn’t contain additives.
The benefits of baking soda
Before you start using baking soda, it’s important to notify your doctor that you’re taking it and in what quantities, to make sure that your health isn’t negatively impacted.
People make all kinds of claims about the properties of baking soda. Some are real, and others not so much.
1. Natural digestive
Many people believe that you can use baking soda for problems related to indigestion because it helps relieve gas and can aid in digesting heavy foods more quickly. However, numerous studies, including this one from the University of California, warn against taking it especially if you have heart problems or diabetes.
Another study from the University of Washington found that taking too much baking soda could cause serious health problems such as hemorrhagic encephalopathy.
2. Natural anti-acid
3. Purifier
There isn’t enough evidence to back up the claim that baking soda has purifying or cleansing properties.
4. Antiseptic
5. Fighting cystitis
Baking soda and honey treatment
Ingredients
- ¼ cup of baking soda (120 g)
- 1 cup of honey (preferably natural) (250 g)
Preparation
- Mix the baking soda with the honey in a bowl.
- Stir until the mixture thickens and is homogeneous.
- Cook the mixture, preferably in a double boiler, for 10 minutes. Stir occasionally.
- Take off the heat and store.
Application
Don’t take too much of this remedy. More than a spoonful could actually cause a gastric rupture.
Consequently, it’s important not to take anything before talking to your doctor. You should also avoid eating red meat, flour, and sugar.
Visit this article: 8 Medical Benefits of Cinnamon and Honey
Mask for acne
Before starting any treatment, talk to your doctor or dermatologist.
Ingedients
- 2 tablespoons (1 oz) of baking soda
- 1 tablespoon (0.5 oz) of honey
- Lemon juice
Preparation
- Make a paste by mixing the baking soda in with the honey and lemon juice.
- Spread the mixture all over your face, using circular motions.
- Leave on for 10 minutes.
- Remove mask with warm water.
- Dry face by dabbing gently with a clean towel.
- Apply a moisturizer to seal your pores.
Lastly, it’s important to know that people with colon problems or gastritis should avoid baking soda. Also, as we mentioned earlier, you should always take it with caution. Talk to your doctor before trying any of these treatments.