Those white or lighter colored hairs that appear in men and women after age 40 are not very “nice” because, for many people, having gray hair means we’re entering into old age. If you’re finding your first gray hairs, read this article to discover some of the best ways to minimize their appearance.
What causes the appearance of gray hair?
They’re a clear sign of aging, although some younger people get gray hair before age 35. It’s more easily noticed in people with dark hair, and as with wrinkles, people are looking for ways to avoid or cover its appearance. While gray hair is inevitable, it’s possible to delay its appearance with home remedies or cover it with natural dyes.
The passage of time is the main cause behind the hair turning white. The age at which gray hairs first appear depends on the genes inherited from one’s mother. For example, if your mother had a lot of gray hairs at an early age, it’s likely that you’ll also have gray hair at 40 (or earlier). The reason is a lack of melanin, the natural pigment that gives hair its color. Factors like stress or an unhealthy lifestyle can contribute to the appearance of more grays than what you would normally have. It’s been said that heavy consumption of refined flours and sugars is another cause, although it hasn’t been totally confirmed.
Gray hair is more common in women than in men, and it usually appears earlier in females than males. Most people cover its appearance in one way or another.
Remedies to Delay the Gray
Thanks to these home remedies, you can improve your hair’s appearance while slowing the loss of color from its strands. They also help moisturize and strengthen the hair. If you’re prematurely graying, heredity plays the largest role (as mentioned above), but an iodine or copper deficiency may be behind your problem. Eat more nuts, whole grains, legumes, avocados and peas. Reduce your alcohol intake and quit smoking. The best home remedies to avoid gray hair are:
This herb is recommended for those with brown hair. Sage has many properties and different applications. Make an infusion of a handful of sage leaves with another of black tea in a half liter of boiling water. Let cool and use as a rinse for your hair.
If you have dark hair, you’ll benefit from an infusion of rosemary to keep the gray at bay. Make a tea with four tablespoons of rosemary in a half liter of water. It’s also good for strengthening the roots and improving the condition of the scalp. Use a spray bottle to completly cover hair. After a few daily applications, your hair will appear darker.
Chamomile and Turmeric
These two herbs are for blonde hair. Making an infusion of both will leave your hair with a golden shine that covers gray. Add 4 tablespoons of chamomile to a liter of water, filter and use as a rinse. If you’d like to give your hair a honey color, add two tablespoons of turmeric powder.
Avocado and Argan or Coconut Oil
These three are your friends when it comes to delaying the onset of gray hair. In addition, their oils are naturally hydrating. Mix these three ingredients into a mask for the hair. Apply the mask and cover with a hot towel. Let sit for 20 minutes and rinse with warm water.
Magnolia tea is great for hiding grays. Just mix a tablespoon into a cup of hot water. When it’s cooled, filter it and use as a rinse on clean hair. It will darken grays and give the hair a more even tone.
Home Remedies for Hiding Gray Hair
In addition to the natural remedies above, you can take advantage of these recipes that use easy-to-find ingredients that you probably already have around your home.
Egg, Nut and Rosemeary
You’ll need 2 walnut leaves, 5 crushed walnuts, 1 eggshell and a handful of rosemary. Mix everything together to form a paste which we’ll use as a mask Apply and let work for one hour and rinse with plenty of water. Repeat once a week.
Rosemary and Sage
You’ll need three tablespoons of each of these herbs, fresh is better, and a cup of boiling water. Mix well and let sit for 10 minutes. When cool, strain and use as a final rinse for the hair. Do not rinse with water.
Henna and Lemon Juice
The only two ingredients are three tablespoons of powdered henna and a tablespoon of lemon juice. Mix well, forming an even paste. Apply and cover the hair with plastic. Let work for three hours and then rinse. Henna will give your hair a reddish tone if the process is repeated several times.