Plant sap offers some wonderful benefits for the human body. When the blood absorbs this green liquid, it boosts your metabolism, helps fight diseases, produces more cells, and much more. Would you like to know some benefits of this amazing natural remedy, chlorophyll? Keep reading to find out.
The word “chlorophyll” comes from the Greek word “khloros” for light green and “phylon” for leaf. Two French chemists discovered it in 1817. It is the pigment found in all plants that they need to survive. Plants need this because it is necessary to carry out photosynthesis, which is the process that creates oxygen by “mixing” water and sun. This is why all plants have at least a little green in them.
An interesting fact about chlorophyll: It has a similar structure to that of human blood, except for the color (the red color comes from the hemoglobin) and the compound (chlorophyll is a magnesium compound and human blood is iron). This is why a lot of people think of chlorophyll as plant blood.
What health benefits can chlorophyll offer you?
Consuming chlorophyll can provide some good health benefits. This “miraculous” substance helps some of your organs function. Let’s take a look at some of the benefits of consuming chlorophyll:
Detoxes and supplies oxygen to the body
If you regularly eat foods that provide chlorophyll, it adds more oxygen to the blood and increases its production which helps the heart with more oxygenated cells. More oxygen flowing through your veins helps cleanse the body. For example, it has been proven that it prevents the negative effects of radiation and also gathers up and disposes of those heavy metals found in the cells. Maybe the character “Iron Man” could give chlorophyll a try to get rid of all that extra metal in the blood. As if that weren’t enough, it also cleans the colon and the entire intestinal track, and prevents diseases like cancer. Cholesterol can also be improved, since chlorophyll can bring down the unhealthy triglyceride levels.
Improves the immune system
Bacteria can not easily survive in places with an abundance of oxygen. As we have already mentioned, chlorophyll provides a lot of oxygen to the body. This is how it can protect against harmful bacteria and disease-causing agents developing. It is also a powerful neutralizer which prevents other types of bacteria from thriving in your body. Anyone who has a low immune system should not think twice about adding more chlorophyll to their diet to keep from getting sick. It is suggested for people who suffer from an acquired immunodeficiency disease like HIV. It also speeds up the healing process when you have any open wounds which makes it perfect for those convalescence patients or others who have invasive treatments like chemotherapy or dialysis.
Chlorophyll is really good for the entire digestive system. This improves the functioning of the colon, the liver, the bladder, and the stomach when you consume it. This happens because it breaks down and gets rid of calcium oxalate stones. This is why chlorophyll is perfect for anyone who has bile stones, liver problems, an inflamed colon, excessive stomach acid, etc.
Chlorophyll can eliminate harmful toxins that produce fatal illnesses like cancer. These toxins can enter the body through food sources or pollution. Since chlorophyll has large amounts of vitamin A, vitamin C, and vitamin E, it is a powerful antioxidant and the perfect anti-inflammatory source.
A woman’s best friend
Chlorophyll stimulates estrogen (the “female” hormone) production which helps prevent and treat ovarian cysts, clots, and irregular, extremely painful, or excessive menstruation. It also gets rid of vaginal infections.
Treats respiratory conditions
We have already mentioned that chlorophyll provides oxygen to the cells. This makes it the perfect treatment for people who suffer from respiratory infections or illnesses. It is also a solution for colds or a cough.
Helps you have a healthier mouth
Chlorophyll can get rid of that stinky breath and leave you with a fresher one in its place. It can treat pyorrhea as well, which is a condition that causes your teeth to fall out.
What is the best source of chlorophyll?
You don’t need to start grazing off of every plant you see as you walk down the street. For starters, chlorophyll can be found in all green vegetables. However, to take full advantage of this potent green liquid, eat more:
You will be stronger than Popeye! Spinach is the vegetable with the largest amount of chlorophyll. It is best to eat it raw or steamed. Start adding some to your salad now.
Other leafy greens
Sure you should eat spinach, but don’t forget about all of the other leafy greens like chard, lettuce, broccoli, cabbage, asparagus, and celery. You should always try to eat it as raw as possible.
Green tea has many beneficial properties for your health. It has chlorophyll and antioxidants. It lowers your cholesterol and allows you to lose weight as it boosts your metabolism.