Is the price of wine related to its health benefits? Is expensive wine healthier than cheap wine?
Studies show that moderate wine consumption is beneficial to the body thanks to its properties.
Now, when choosing which one to go with, it’s good to know that the cost can be related to its benefits. Before buying, let’s see which wine is healthier.
Wine is an ancient drink. It’s valued in many cultures for its properties.
Wine prevents cardiovascular diseases, improves intestinal flora and digestion, helps metabolize fats, has active antioxidants, and much more.
In the market, you find more expensive wines than others depending on their origin and time aging.
Many people wonder if the cost influences how healthy it is.
Today, we’ll find out.
Type of wine and health
It’s not the price itself that influences the properties, of course, but the components of the grape and the time of production.
The age of a wine is related to the months it has been aging in the barrel.
This degree of aging affects the cost, and also the health benefits.
Read also: 8 Reasons to Drink Red Wine in Moderation
Good is not always expensive
The keyword is polyphenols. These are bioactive compounds that come from plants and that, although the body can live without them, they are highly beneficial.
Polyphenols are found in the skin of fruits and vegetables and serve to protect vegetables from external aggression.
For our bodies, they provide antioxidants and anti-inflammatory agents.
The wine that contains the most polyphenols is red wine.
Here’s a clue to evaluate which wine is healthier:
- When assessing the health-price relationship, it’s important to know that there are different opinions on this.
On the one hand, young red wines are the healthiest because they conserve more polyphenols.
Remember that young wines are those that have not been aged in barrels, but bottled after their making. Plus, they’re mostly made with intact grains.
This causes the substances that form it that help maintain properties that can be lost with time. Hence, some consider them healthier wines.
Some say that the oldest wines are better for health. This idea is based mainly on the degree of concentration.
If the antioxidant properties and beneficial enzymes are in the skin of the grape, more grinding time results in a higher concentration of these components.
Tannins also intervene here. These are a subdivision of the polyphenols to which the same healthful properties are attributed.
Tannins are found in the seeds and skins of the fruit, as well as being present in the wood.
This substance dissolves in the wine from contact. Wines that stay longer in oak barrels achieve a higher concentration of tannins.
See also: 10 Reasons Why Red Wine is Good for You
Wine and the relation with the purchase price
Wines that have been aged the longest are Crianza, Reserva, Gran Reserva, and Premium varieties.
Each one of them stayed several months in oak barrels and this variable influences what you pay for it.
Longer aging time is equivalent to a more expensive product, and more complexity in its flavor.
So, which wine is healthier?
We can say, then, that the cost-benefit ratio for health is not a settled issue.
As you can see, there are scientific views that consider that certain substances lose their properties over time. This means that they are defined by younger wine and, consequently, cheap wine.
On the other hand, there are those who affirm that wines whose components have remained more in contact with each other and with the wood are healthier.
In this case, they are the oldest and most expensive.
We’ve seen some of the characteristics that affect the price of wine and are related to its production and properties. However, there are no unanimous answers.
Of course, we all can agree that a glass of wine, especially red wine, is stimulating, pleasurable and, in addition, healthy.