Two Recipes for Gluten-Free Churros

December 16, 2018
Do you like churros but are gluten sensitive or intolerant? Then we've got some recipes for you! Try these delcious gluten-free churros.

Celiac disease affects the immune system when a person consumes gluten. For this reason, many people aren’t able to prepare dishes that contain gluten. In this article, we’ll take a look at two recipes for gluten-free churros that are perfect for Celiacs or those we are gluten intolerant.

You probably already know that gluten-free products aren’t as popular or as commercialized as other specialty foods. However, that shouldn’t keep you from making the recipes you want when you want them.

Churros are a simple treat made with a wheat-based dough that’s fried in vegetable oil. The typical ingredients include water, wheat flour, salt, and oil. However, you can also find many variations on this basic recipe.

Wheat is the primary source of gluten, of course, so you’ll have to learn to cook without it. There are many different options to replace it, however, including rice flour, corn, quinoa, and even lentils.

Without further ado, let’s learn two new ways to make gluten-free churros.

Two Recipes for Gluten-free Churros

Recipe 1

gluten-free churros

This first recipe will use rice flour, which is one of the more commonly used wheat substitutes. It has a neutral flavor and is the best option for preparing desserts. It also adds a crunchy texture to any food.

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Ingredients

  • 2 cups of rice flour (240 g)
  • 1 cup of water (250 ml)
  • 2 tablespoons of honey (50 g)
  • 3 tablespoons of butter (60 g)
  • 1 tablespoon of salt (15 g)
  • 1 tablespoon of gluten-free baking powder (15 g)
  • ½ cup of olive oil (125 ml)

Preparation

  • Heat the water and butter in a large skillet over medium heat.
  • Add the salt and stir well to mix.
  • In a separate bowl, mix the honey and gluten-free baking powder with the rice flour.
  • Pour the melted butter mixture into the bowl and stir well to combine.
  • Let this dough sit for at least five minutes. This will make it more manageable.
  • Heat a skillet with the olive oil over medium heat.
  • Add the churro dough to a pastry bag and shape them directly into the hot oil. Fry them until they turn a golden color.
  • Finally, pat the churros dry using paper towels and sprinkle some brown sugar on top. You can also use liquid dark chocolate to add additional flavor.

Recipe 2

gluten-free churros

This recipe incorporates buckwheat flour, which is a good source of fiber and protein. You will need to combine it with a little cornstarch, however, to keep these gluten-free churros from being very hard.

You’ll definitely enjoy trying them!

Ingredients

  • 1 cup of buckwheat flour (120 g)
  • ½ cup of cornstarch (60 g)
  • 1 cup of water (250 ml)
  • ½ teaspoon of vanilla extract (7.5 ml)
  • 1 tablespoon of salt (15 g)
  • 2 tablespoons of brown sugar (30 g)
  • ½ cup of grated dark chocolate (75 g)
  • ½ cup of olive oil (125 ml)

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Preparation

  • First of all, mix all the dry ingredients in a large bowl.
  • Meanwhile, bring a cup of water to a boil. Remove it from heat and allow it to cool somewhat.
  • Pour the water into the bowl with the dry ingredients to make a thick dough.
  • Add the chocolate and vanilla extract and knead very well. This will be a more firm consistency than the first recipe, but that will allow you to shape the churros yourself by hand.
  • Form each churro to the desired thickness and length. You can also use a pastry bag if you prefer.
  • Heat the olive oil in a skillet over medium heat. When it’s hot, add the churros and allow them to brown on both sides.
  • To finish, blot them with paper towels and decorate with some sugar or dark chocolate syrup.

Now you’re ready to enjoy some delicious churros without gluten but with lots of flavor!