Treating Illnesses with Garlic, Apple Cider Vinegar and Honey

· July 4, 2015

Maintaining a healthy diet should be a lifestyle change that everyone is willing to make. It improves both your health and overall quality of life. Nowadays, people develop different kinds of illnesses. Even though it may not seem like it, those illnesses are caused by a bad diet or unhealthy habits. Next, we’ll talk about a remedy made with garlic, apple cider vinegar and honey that can help with various conditions.

If you think about the infinite number of conditions that you could suffer from due to the lack of healthy habits, you’ll see that it’s time to start appreciating how important your body is. You should provide the nutrients it needs to function correctly and to act as a barrier against certain illnesses.

One way that you can give your body an extra “push” towards being healthy is eating garlic, apple cider vinegar and honey. Yes! You read that right. These three everyday ingredients, that you most certainly have in your kitchen right now, can really contribute to your health and help to prevent illnesses such as cancer.

Garlic

A bowl of garlic cloves

Garlic is known around the world for having very beneficial effects on our health, especially when we eat it raw. Garlic contains properties that help reduce blood pressure, lower our cholesterol levels and improve circulation.

It also contains selenium, a component that can prevent and revert cell damage, in addition to fighting off free radicals. Researchers found a strong correlation between these properties and cancer prevention.

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Garlic also has antiseptic properties. Because of this, it can help combat fungi, viruses and bacteria; this will keep you safe from infections and problems such as colds and the flu.

Apple cider vinegar

A glass bottle with apple cider vinegar

This product has been a staple in the kitchen for a long time. But beyond its culinary uses, garlic is also known for its medicinal properties. It can help to alleviate a large number of health problems such as allergies, acne, sinus infections, the flu, high cholesterol, candida infections, chronic fatigue, contact dermatitis, a sore throat, gout, arthritis and acid reflux.

You should definitely look for organic apple cider vinegar instead of distilled or synthetic versions.

Honey

A bowl of honey

Considered the best natural antibiotic in the world, honey is capable of strengthening our immune system. This includes our white blood cells, which are the ones that help us fight off infections. You can also use it to treat wounds, soothe a cough, and speed up the healing process of certain injuries.

How can I mix garlic, apple cider vinegar and honey in a natural remedy to fight against illnesses?

Remember, each of these ingredients has a lot to offer for your health. They’re all powerful elements when fighting off illnesses. The best way to eat them is mixing them together to boost their effects.

When you mix garlic, apple cider vinegar and honey together, you get a super natural and effective remedy. It can help with high blood pressure, colds and infections. And it’s also an aid for other chronic problems such as cancer, asthma, arthritis, infertility and sexual impotence.

Various studies have revealed that combining these ingredients creates an incredibly strong remedy that can help fight off cancerous cells. Patients treated with this mixture experienced a very significant improvement.

You don’t need to do anything special to make this recipe. Besides calling for cheap ingredients, it’s also very easy to make.

Ingredients

  • 1 cup of apple cider vinegar (250 ml).
  • 1 cup of organic, unpasteurized honey (400 g).
  • 10 cloves of garlic.

What are the steps?

In a glass jar, mix all the ingredients and shake them for about 90 seconds. Ideally, you should drink this remedy within 5 days. Once that time’s passed, it’ll start to lose most of its properties. You can keep it in the refrigerator, but remember to always keep it covered.

Start out by taking two tablespoons of the mixture as soon as you get up in the morning. If you don’t like the taste, you can mix it with a glass of water or fresh juice. You’ll start to see the results of this remedy approximately two weeks after you start taking it.