Eight Symptoms of a Liver Overloaded with Toxins

It isn't good when your liver is overloaded with toxins. This is because this organ must fulfill about 500 functions. The main one is regulating chemicals in the blood and for secreting bile. The latter helps remove waste from the liver.
Eight Symptoms of a Liver Overloaded with Toxins

Last update: 30 May, 2022

Have you ever wondered what are the symptoms of a liver overloaded with toxins? Continue reading to find out more about this subject.
The liver is the most important organ in our body and its functions are essential for maintaining a high-quality life. The liver is in charge of filtering blood to remove waste that the body doesn’t need. At the same time, it plays a role in metabolic functions and secretion in the case of some hormones.
It also carries out an important role in synthesizing carbohydrates and lipids. Additionally, it contributes to storing various vitamins that are essential for health.
However, like other organs, it’s exposed to a wide variety of factors that can interfere with its functions when you don’t lead a healthy lifestyle, among other factors.

Symptoms of a liver overloaded with toxins

When the liver is having difficulty performing its functions, the following symptoms may occur. It’s important to note that if you experience any (or several) of them, the best thing to do is to go to the doctor for an evaluation and early diagnosis.
It’s important to avoid self-medicating. This is because it only hides the discomfort momentarily while the problem worsens and makes it harder to diagnose.

1. Changes in urine and feces

A doctor inspecting a cup or urine.

Changes in the color of urine and feces can be a signal warning us of liver malfunction and overload of toxins. While digestive or urinary conditions may cause these changes, a considerable number of cases have something to do with liver problems.

  • The urine of a healthy person is pale yellow in color. While that of a jaundice patient is dark yellow
  • In the same way, feces that is too dark or pale can also be an indication that something isn’t right

2. Abdominal swelling

While abdominal swelling is related to many health conditions, we shouldn’t rule out a liver problem and overload of toxins in the body.

  • Persistent stomach cramps, gas build-up, and a feeling of heaviness are common among people who have a liver overburdened with toxins.

3. Skin problems

The overload of toxins that accumulate in the liver usually results in negative and obvious consequences in the skin.

Inexplicable irritation, dryness, and acne are warning signs of problems that the liver is suffering due to an excess of waste. To properly treat the cause (or causes, as the case may be) it’s best to follow the doctor’s instructions.

In addition to following the liver treatment to improve health, your doctor may suggest visiting a dermatologist for a more specific skincare routine.

4. Acid and gastroesophageal reflux

A person holding on to their stomach because of a discomfort.
Gastroesophageal reflux can occur due to a disease of the digestive system or bad habits such as eating large meals or smoking excessively.

An overloaded liver can also cause a person to experience heartburn and gastroesophageal reflux. Stomach acid and gastroesophageal reflux are common symptoms among those who ingest plentiful or excessive meals. In addition, eating excessively irritating foods (fat, for example) and drinking alcohol, and smoking

5. Physical and mental fatigue

Physical and mental fatigue can be an outcome of daily physical overexertion or unhealthy habits. However, if fatigue is reoccurring and inexplicable, it’s necessary to pay attention if it occurs regularly and if it prevents you from living a normal life in some way. If so, then you should go to the doctor to determine the cause. In some cases, it may be a liver problem.

  • Lethargy, difficulties in concentration, and physical weakness can be symptoms of a liver overloaded with toxins.

6. A liver overloaded with toxins and liquid retention

An excess of tissue inflammation can result in liquid retention. This is caused by the hepatic system’s malfunction.

This symptom is quite common among patients with kidney disease. However, it can also appear in the cases of an overworked liver. The majority of these cases see an obvious swelling in the limbs as well as in the abdomen. 

7. Jaundice

A person with yellow eyes because of an overload of toxins in the liver.

Yellow skin is a disorder known as jaundice and it’s caused by a buildup of bilirubin.

  • The pigment is produced by bile, which is key in the digestive process. It may build up in the bloodstream when it’s too difficult for the liver to filter the blood’s waste products. 

8. Loss of appetite

Loss of appetite is a symptom that can appear in many sicknesses or emotional circumstances. However, it’s wise to be cautious of such situations as it can sometimes indicate liver disease.

Do you think your liver is overloaded with toxins?

In view of these symptoms, the best thing to do is to go to your doctor for a check-up. Once you have the diagnosis, your doctor will tell you what treatment to follow and what life habits you should improve from now on. The diet will be one of the most important, but remember that it won’t be the only one.


All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.


  • Hígado: anatomía y funciones. Health Library. UC Chicago Medicine. [Avaiable online].

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.