6 Natural Remedies for Dry Skin
The skin is one of the most important parts of our body, as it provides us with special protection. That’s why it’s essential to protect and care for it. Dehydration of the skin is one of the most common problems, and one that can cause itching and irritation. Today we compile the best natural remedies for dry skin that you can use.
Specialists refer to this problem as xeroderma, a disorder that can develop due to changes in the environment (cold, heat, humidity), underlying diseases, medications, or old age. In general, it’s a benign condition, although itching can generate excoriations that can lead to infections.
6 natural home remedies for dry skin
In general, dry skin usually has two catalysts: external factors and endogenous factors. In the first case, we can highlight the excessive cleaning of the skin, environmental changes, and interaction with irritants.
In the second case, endogenous factors are much more complex. Skin diseases, systemic diseases, psychiatric diseases, dietary patterns, and medication intake usually explain many of the cases.
With all this, the best thing to do is to consult a dermatologist to determine the true causes. Thus, home and natural remedies for dry skin are only palliative; they don’t treat the trigger itself. Here are the best ones you can use.
1. Yogurt mask
It has been suggested that topical application of probiotics may help treat skin disorders. There’s also evidence that they can be beneficial after oral ingestion, so you have two alternatives for using them as part of natural remedies for dry skin.
You can use a yogurt mask on the affected area to improve local hydration and combat associated symptoms (itching, irritation and so on). After it has been applied, you should wait at least 10 minutes before removing it. Make sure to wash with soap and water before and after using this mask.
Lemon is another natural remedy that can help us to have a fresh, young complexion. This fruit, thanks to its properties, has important antioxidant and anti-inflammatory effects, helping to delay skin aging. A great idea is to prepare a mask with the juice of a lemon mixed with a crushed aspirin. The mask should be applied at night, before going to sleep, and removed with lukewarm water.
3. Avocado mask
Mixing a little avocado with a few drops of olive oil is another excellent idea to combat dry skin. This mixture can be applied all over the body, although it’s best to apply it only on the face. The mask should remain on the skin for about ten minutes and then be removed with a cotton pad and warm water.
4. Baby oil
Baby oil is possibly one of the best products that exist to combat dry skin. The recommendation is to apply a few drops of this oil all over the body, preferably after bathing, when the skin is still wet.
5. Almond oil
Almond oil also has great benefits for dry skin, thanks to the fact that it moisturizes it. This product is readily available. After a while, you will observe the results – a healthier and hydrated skin.
Obviously, to avoid dry skin it isn’t only enough to apply remedies or creams that moisturize it. It’s also very important that our diet is balanced and healthy, since in this way we’ll help our body to be well hydrated. That’s why one of the best tips for the health of our skin is to drink water.It might interest you...
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Agero AL, Verallo-Rowell VM. A randomized double-blind controlled trial comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis. Dermatitis. 2004 Sep;15(3):109-16.
- Ahmad Z. The uses and properties of almond oil. Complement Ther Clin Pract. 2010 Feb;16(1):10-2.
- Akdeniz M, Tomova-Simitchieva T, Dobos G, Blume-Peytavi U, Kottner J. Does dietary fluid intake affect skin hydration in healthy humans? A systematic literature review. Skin Res Technol. 2018 Aug;24(3):459-465.
- Alangari AA, Morris K, Lwaleed BA, Lau L, Jones K, Cooper R, Jenkins R. Honey is potentially effective in the treatment of atopic dermatitis: Clinical and mechanistic studies. Immun Inflamm Dis. 2017 Jun;5(2):190-199.
- Burlando B, Cornara L. Honey in dermatology and skin care: a review. J Cosmet Dermatol. 2013 Dec;12(4):306-13.
- Dal’Belo SE, Gaspar LR, Maia Campos PM. Moisturizing effect of cosmetic formulations containing Aloe vera extract in different concentrations assessed by skin bioengineering techniques. Skin Res Technol. 2006 Nov;12(4):241-6.
- França K. Topical Probiotics in Dermatological Therapy and Skincare: A Concise Review. Dermatol Ther (Heidelb). 2021 Feb;11(1):71-77.
- Ferreira SM, Falé Z, Santos L. Sustainability in Skin Care: Incorporation of Avocado Peel Extracts in Topical Formulations. Molecules. 2022 Mar 9;27(6):1782.
- Gade A, Matin T, Rubenstein R. Xeroderma. [Updated 2022 Apr 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan.
- Lin TK, Zhong L, Santiago JL. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils. Int J Mol Sci. 2017 Dec 27;19(1):70.
- McLoone P, Oluwadun A, Warnock M, Fyfe L. Honey: A Therapeutic Agent for Disorders of the Skin. Cent Asian J Glob Health. 2016 Aug 4;5(1):241.
- Rawlings AV, Lombard KJ. A review on the extensive skin benefits of mineral oil. Int J Cosmet Sci. 2012 Dec;34(6):511-8.
- Vaughn AR, Sivamani RK. Effects of Fermented Dairy Products on Skin: A Systematic Review. J Altern Complement Med. 2015 Jul;21(7):380-5.
- West DP, Zhu YF. Evaluation of aloe vera gel gloves in the treatment of dry skin associated with occupational exposure. Am J Infect Control. 2003 Feb;31(1):40-2.