The Amazing Benefits of Using a Yogurt and Lemon Mask

· September 30, 2017
This natural yogurt and lemon mask is fantastic for your skin. To avoid any adverse side effects, however, be sure to apply it at night.

Your skin is exposed to a variety of external agents every single day. These elements can take away your glow, elasticity, freshness, firmness, and even reduce your overall skin health.

One of the best natural remedies for these issues is a yogurt and lemon mask. Some of the direct impacts those environmental agents can have on your skin include:

  • Wrinkles
  • Spots
  • Acne
  • Chemical product abrasion and redness (such as from makeup)
  • Excessive sun exposure

The effects of lemon juice on different parts of the body are well-known, and it can be used to treat a variety of ailments.

When you combine it with yogurt, you get an excellent natural treatment that can replace a number of cosmetic products.

The Incredible Advantages of Using a Yogurt and Lemon Mask

The Amazing Benfits of Using a Yogurt and Lemon Mask

  • It’s easy to make. Just mix the ingredients and apply to your skin. You can make this affordable face mask in just under two minutes.
  • It’s inexpensive. You can make the ingredients yourself (in the case of yogurt) or grow them (lemons).
  • It’s environmentally friendly. The ingredients are all natural and contribute to nutrients in the soil as well as environmental care.
  • It’s healthy. There are no chemicals that could be harmful to your health in these ingredients.

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Benefits of Yogurt and Lemon

Yogurt

This natural food contains lactic acid, zinc, and calcium. From an aesthetic point of view, it provides the following benefits:

  • Deep exfoliation. Yogurt eliminates dead skin cells and facilitates cellular regeneration. It can help reduce redness or stains caused by the sun and aging, while also calming irritated skin.
  • Visibly reduces blemishes and scars.
  • Yogurt fights signs of aging and helps reduce fine lines and wrinkles.
  • Cleans and minimizes the appearance of pores.
  • Softens your skin and adds firmness, because it stimulates collagen production.
  • Disinfects and moisturizes the face.
  • An ideal treatment for acne and blackheads.
  • Improves your skin’s appearance, adding luminosity and a fresh look.

Lemon

This citrus fruit is rich in vitamin C and alpha-hydroxy acids. It’s beneficial both for your internal and external health.

  • Acts as a healing agent by facilitating the removal of dead skin cells.
  • Helps reduce any spots caused by the sun or aging, and adds shine to your skin.
  • Speeds up cellular regeneration.
  • Improves the elasticity of your skin by stimulating the production of collagen.
  • Prevents the appearance of wrinkles.

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How to Make a Yogurt and Lemon Mask

Woman applying a face maskIngredients

  • 2 tablespoons of plain yogurt (40 g)
  • 3 teaspoons of lemon juice (15 ml)

Preparation

Combine the yogurt and lemon juice to form a homogeneous mixture. You want it to be a bit runny.

Application

  • Distribute the mask in circular movements around your face and neck, using your middle and ring fingers.
  • Avoid applying this around your eyes.
  • Leave the mask on for 20 minutes.
  • Then, rinse your face with plenty of water.
  • Finally, apply a moisturizing cream to keep your skin hydrated.

Tips and Suggestions

Woman washing her face

  • If you’re going to apply lemon juice on your skin, make sure you do it at night. When exposed to the sun, lemon on your skin can cause spots to appear.
  • Before using this mask, wash your face and neck thoroughly with warm water to get the best results.
  • You need to be patient and consistent with this facial treatment. The results won’t appear overnight. You’ll need to apply it several times before you achieve the desired results.
  • It’s a good idea to use this mask two to three times a week.
  • If you want to convert the mask into a natural scrub, you can add a tablespoon of honey, brown sugar, or oats to the recipe.
  • Don’t make too much of this mixture at once, or it will lose its properties over time. It’s best to prepare a new batch for each application.
  • Don’t use fruit-filled or flavored yogurt. Instead, use only plain and homemade yogurt if you can. Remember that even after yogurt has expired, it can still be used as a mask.
  • If you’re lactose intolerant, it’s best to talk with a dermatologist before you start using this mask.

If you want to apply it to your hair, add a tablespoon of each ingredient in the recipe and apply it directly to your scalp. Massage it in a circular motion from the roots to the tips of your hair. Wait for 20 minutes before rinsing it out.