Healthy mindJacobson's Progressive Muscle Relaxation
Many people are unable to control their stress even though they don't have a clinical condition or nervousness or high…
About the author
Graduated in Psychology from the Autonomous University of Madrid (UAM) in 2018. She has a Master's Degree in General Health Psychology awarded by the same house of studies in 2020.
She has worked as a co-therapist in various psychology offices, including the Center for Applied Psychology of the UAM. Similarly, she has work experience in the treatment of anxiety disorders, depression, suicidal ideation, emotional dependence, and assertiveness, as well as social and sexual skills from a cognitive-behavioral model.
Currently, she combines her career with writing articles and novels. She has participated as a volunteer at Hospital La Paz (Madrid), with hospitalized children, and in the Painting for Others program, with families at risk of social exclusion.
Last articles
ConflictsThe Fear of Abandonment in Romantic Relationships
Fear of abandonment in a romantic relationship is a common cause of distress and uneasiness in a large part of…
Health and sexualityThe Impact of Viagra in Men
Viagra has been one of the most revolutionary pharmaceuticals to treat sexual health in recent years. But what has been the impact of Viagra in men...
