The Amazing Possible Curative Powers of Celery
Celery, along with parsley and fennel, is part of the Apiaceae family. For centuries, celery has been used by different cultures as a basis for natural medicine. That’s why its consumption has become very popular and it has been used as a key ingredient in many current medicinal prescriptions.
The possible curative powers of celery
Here, we share some of the possible curative powers of celery for your health:
- It’s a vegetable with great nutritional properties because it contains vitamins from the A, B, E, and C groups. It also has minerals like iron, potassium, zinc, phosphorus, sulfur, copper, aluminum, and magnesium.
- Drinking a celery infusion every day may help reduce your risk of high blood pressure and menstrual pains, as well as high cholesterol levels. Drinking it warm and consistently may help treat aphonia or voice loss problems.
- Celery seeds have essential oils (limonene and selinene) and the root contains asparagine. These components have cleansing and diuretic effects. It also may have a dilating effect on the renal vessels and therefore may stimulate the elimination of impurities and extra liquids.
- It may help treat gallbladder and kidney stones.
- It may be very beneficial for circulatory problems because if you consume it on a regular basis, it may help reduce your blood cholesterol levels, eliminate uric acid, and reduce your risk of heart conditions.
- Thanks to its flavonoid contents, celery is recommended for helping treat articulation problems. Flavonoids have an anti-inflammatory and antioxidant function.
- Celery may help relieve inflammation caused by gout, rheumatism, and arthritis since, as we mentioned above, helps eliminate uric acid, the main cause of these sicknesses.
- Dry, ground celery plant is very useful for helping heal mouth ulcers and gum problems. You can use it as a mouth rinse two or three times a week.
- For the little ones in the house, boiled celery in a liter of water can help stimulate a good appetite.
- This vegetable may help strengthen, regulate, and keep the intestines healthy to help relieve constipation problems and aid digestion.
- Drinking a glass of celery juice a day may create a calming and anti-stress effect and may help create a big sexual desire in case of low libido.
- Celery poultices (which are no more than this vegetable crushed with a small amount of water into a purée) may help heal and disinfect wounds and open sores. You should only apply them for approximately fifteen minutes, three times a day.
Now you know that including this vegetable in your daily diet may benefit you in many ways. Also, it may help reduce your risks of many diseases.
Read more here: 9 Surprising Reasons Why You Should Eat More Celery
Don’t wait to incorporate this vegetable every day in your diet to reap these possible curative powers of celery!
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Lewis, D. A., Tharib, S. M., & Veitch, G. B. A. (1985). The anti-inflammatory activity of celery apium graveolens L. (Fam. Umbelliferae). Pharmaceutical Biology. https://doi.org/10.3109/13880208509070685
- Dolati, K., Rakhshandeh, H., Golestani, M., Forouzanfar, F., Sadeghnia, R., & Sadeghnia, H. R. (2018). Inhibitory effects of apium graveolens on xanthine oxidase activity and serum Uric acid levels in hyperuricemic mice. Preventive Nutrition and Food Science. https://doi.org/10.3746/pnf.2018.23.2.127
- Moghadam, M. H., Imenshahidi, M., & Mohajeri, S. A. (2013). Antihypertensive Effect of Celery Seed on Rat Blood Pressure in Chronic Administration. Journal of Medicinal Food. https://doi.org/10.1089/jmf.2012.2664