5 Easy Vegetables to Regrow

Looking for some easy vegetables to regrow? Look no further than these fantastic five!

Daily vegetable consumption is one habit that can help you lose weight and improve a wide variety of health aspects.

Foods that are rich in vitamins, minerals, and other essential nutrients must be included in most people’s regular diets.

You won’t always find them fresh at the store, however, and sometimes the prices can be so high that you have to leave them on the shelf and look for other options.

What not many people realize is that plenty of vegetables can be regrown at home using a few simple tricks, just by taking advantage of the parts you might otherwise consider to be a waste.

Because this might sound a little complicated to you, today we want to show you what vegetables you can regrow and how to do it with ease.

Find out what they are!

1. Lettuce

Lettuce is a low-calorie vegetable that provides your body with a good source of essential nutrients to support the function of your metabolism, kidneys, and heart.

With just one small stem from this plant, you can get another fresh head of lettuce, ideal for adding to salads and smoothies.

What should you do?

  • Take an inch of the base of a lettuce leaf and immerse it in a bowl of water.
  • Once the roots appear, wait several days until you see a slight growth in the leaves at the top.
  • Transfer this to a pot or your garden and let it complete its growth process.

Visit this article: Natural lettuce and kiwi smoothie for weight loss

2. Celery

Celery is a vegetable that adds a touch of flavor and nutrients to many of the dishes you prepare on a daily basis.

You can use old celery stalks to grow it at home and enjoy it 100% fresh and organic.

What should you do?

  • Cut an inch off the bottom of a celery stalk and put it in a bowl, with the cut side facing up.
  • Add enough water to cover the bottom.
  • Store the container in a sunny spot and water it regularly until the roots begin to form.
  • Once you notice that they have emerged, plant this in the ground or in a pot and wait until the full plant grows.

3. Asparagus

Asparagus is delicious, versatile, and above all it’s healthy.

This thin stalk has become very popular, not just because it’s an important source of nutrients but also because it helps people lose weight.

Although it can be easy to grow from seeds, you can also obtain a good asparagus harvest if you sow your mature stems.

What should you do?

  • Get a few stems of ripe asparagus and plant them in some loose soil.
  • Be sure to water them regularly and carefully, keeping them from getting too moist because this could rot the roots.
  • This plant requires partial sunlight and the soil must be nourished with organic fertilizers.
  • One to two years after planting, you’ll obtain your first crop.

4. Basil

Basil has been used since ancient times for cooking as well as the preparation of natural remedies.

Just like celery, it’s an easy herb to grow at home and you don’t need more than a few pieces of the stems.

What should you do?

  • Take a few inches of the stems of a plant cutting and add them to a cup of water.
  • Place them in a place where they’ll receive direct sunlight and leave them submerged until the roots appear.
  • Once that happens, transfer them to a pot where they will continue to grow.

See: 9 natural remedies for vitiligo

5. Carrots

You can re-grow this popular vegetable that’s found in so many recipes using the parts that you almost certainly discard.

Although you won’t regenerate an entirely new carrot, a large part of the vegetable will reappear.

What should you do?

  • Cut an inch from the top of the carrot and stick some toothpicks around it so that it is suspended at the top of a glass.
  • Add water until it is level with the base of the cutting.
  • Store this in a place where it will get direct sunlight and add more water as needed.
  • Once you notice roots appearing, plant it in a pot.

Are you ready to try these tips at home? Now that you know you can take advantage of your vegetable waste to get new crops, remember these tricks and you’ll enjoy fresh vegetables for longer.


You May Like