Exercise and sportsWhat Are Conditional Physical Capacities?
Our physical condition will be a determining factor when it comes to achieving our best sports performance. In addition, by…
About the author
Graduated as a superior technician in Sports Journalism from the DeporTEA Institute (2006) and as a graduate in Social Communication from the Universidad del Salvador (2008). In addition, he has taken courses on speech, police reports and sports literature.
Since 2008, he has worked for the Argentine news channel C5N, where he performs production, hosting, and event coverage tasks. He currently works as an outdoor reporter and sports columnist for different programs on the same television network. He has also participated in sports programs on local radio stations in the city of Mar del Plata.
He is a football historian and a fan of the sport. He actively participates in the Center for the Investigation of the History of Football in Argentina and was accredited as a researcher in the Mariano Moreno National Library of the Argentine Republic.
Last articles
Exercise and sportsWeighted Hula Hoops: What You Should Know about This TikTok Trend
Hula hoops have been an object of amusement for many years. In some places, they were also used for sports.…
Exercise and sportsStrength Training and Hypertrophy Training: Four Differences
Looking to improve your performance and increase muscle mass? Then strength and hypertrophy training must be present in your routine.…
PregnancyPhysical Exercise After a Cesarean Section: When to Start?
Recovering well after childbirth is the most important thing. However, little by little, you can also start training to improve…
Exercise and sports6 Questions to Ask before Exercising if You Have Arthritis
When we suffer from pain, the most common thing to do is to avoid exercise or training, especially if the…
Exercise and sportsThe 75 Hard Challenge: Are You Up for this Sporting Challenge?
Once again, through social networks, a challenge has been invented that seeks to test physical dexterity. Many people accept the…
Exercise and sportsWhat You Should Know About Exercise After Bariatric Surgery
After a surgical intervention to reduce weight, resuming physical activity or starting from scratch can be difficult. However, with a…
Exercise and sports7 Tips for Starting a Barbell Training Program
The thought of using a barbell after observing the efforts of some people who lift heavy weights in the gym…
Exercise and sportsWhat Is the Low Pressure Fitness Method and What Are its Benefits?
High-intensity training is the most popular when it comes to physical activity. However, techniques have emerged that propose the opposite.…
Exercise and sportsAbdominal Training on a Wall: How to Do It
Getting your abdomen to look like a plank is the desire of many people who train. However, it often happens…
Exercise and sportsUnilateral Training: What Is It and What Are The Benefits?
The most common exercises in the gym are bilateral exercises. These allow us to work with higher loads, increase muscle…
Exercise and sportsHow to Stop Overeating After Exercise
After physical activity, we may feel like eating everything we have in the fridge. This is normal, as we've expended…
Exercise and sportsAyayoga: What Is It and What Are Its Benefits?
Strengthening the core is very important to cope well with the activities of our daily lives. A relaxed and fun…
