5 Natural Ways to Fight Varicose Veins

In addition to regular and consistent application of these treatments, it’s important that you also exercise, maintain a balanced diet, and drink plenty of water to remove excess toxins and fight varicose veins.
fight varicose veins

Chronic venous insufficiency, also known as varicose veins, is a condition that occurs when an abnormal amount of blood accumulates in the weakened walls and valves of the superficial veins.

This causes the veins to dilate, making it difficult for the blood to return from your lower body to the heart.

Because this is a circulatory problem, aside from being unsightly it can also be associated with some dangerous health issues.

Fortunately, there are lots of natural ways for you to get regular treatment to fight varicose veins before it turns into something more serious.

In today’s article we want to share the five best solutions for you to start implementing right now.

Are you ready to try them out?

1. Homemade vinegar and carrot cream to fight varicose veins

2 carrot baby food

The combination of apple cider vinegar and carrot produces an anti-inflammatory cream that will help fight varicose veins and stimulate your circulation.

Ingredients

  • 1 medium carrot
  • 1/4 cup of apple cider vinegar (62 ml)
  • 5 tablespoons of water (50 ml)

How do you make it?

  • Chop the carrot into pieces and blend it with the apple cider vinegar and water.
  • When you have obtained a thick paste, store it in the fridge for two hours.
  • Afterwards, rub it on the affected areas and leave it for 40 minutes.
  • Repeat this application every day for the best results.

See also: Carrot treatment for stretch marks

2. Clay and onion treatment

This topical treatment will fight varicose veins by reducing the size of dilated veins and restoring blood flow. Its use will also reduce feelings of heaviness in the legs and alleviate any pain associated with this condition.




Ingredients

  • 2 tablespoons of clay for medicinal use (20 g)
  • The juice from 1 onion
  • The juice from half a lemon

How do you make it?

  • Extract the juice from a raw onion and mix it with the clay until you have a paste.
  • Spread it on any varicose veins and leave it on all night.
  • The next day, dampen your skin with lemon juice and perform a gentle massage up and down.
  • Rinse and repeat this treatment three times a week.

3. Garlic ointment

3 garlic oil

The sulfur compounds in garlic are powerful anti-inflammatory agents that help fight varicose veins.

Garlic also improves circulation in the legs and stimulates the removal of toxins to prevent your veins from hardening.

Ingredients

  • 4 cloves of raw garlic
  • 1/4 cup of rubbing alcohol (62 ml)
  • 1/4 cup of olive oil (83 g)

How do you make it?

  • Puree the four garlic cloves with the rubbing alcohol and store it in a glass jar.
  • Pour in the olive oil and let this mixture sit for 10 days.
  • Afterwards, massage however much you need on the affected areas.
  • Leave it on for 40 minutes before rinsing.
  • Repeat its use every evening.

4. Rosemary and elderflower compress

Applying a compress made with rosemary, elderflower, and honey helps alleviate pain and improve circulation.

Its continued use can significantly reduce the presence of varicose and spider veins, improving the appearance of your legs.

Ingredients

  • 2 tablespoons of rosemary (20 g)
  • 2 tablespoons of elderflower (20 g)
  • 4 tablespoons of honey (100 g)
  • 1 cup of water (250 ml)

How do you make it?

  • Bring the water to a boil and add the rosemary, elderflower, and honey.
  • Simmer over low heat for a few minutes before removing from heat.
  • Allow this mixture to cool to a comfortable temperature and apply it as a compress on affected areas.
  • Remove the compress after 20 minutes and relax your legs.
  • Use this treatment two to three times a week.

5. Coffee and cocoa butter cream

4 coffee scrub

The grounds that are leftover from your morning cup of coffee are a great way to fight varicose veins and other problems with your circulation.

Application of coffee grounds to the skin helps remove dead skin cells, soften your skin, and fight varicose veins.

Ingredients

  • 5 tablespoons of used coffee grounds (50 g)
  • 5 tablespoons of cocoa butter (75 g)

How do you make it?

  • Soften the cocoa butter in a hot water bath and stir in the coffee grounds.
  • Apply this cream to the affected areas with gentle upward strokes.
  • Remove any excess with cold water and repeat this procedure every night.

Remember!

In addition to the regular use of these varicose vein treatments you need to maintain other healthy habits that will improve your circulation.

Drinking plenty of water, having a balanced diet, and getting exercise are the three keys to dealing with this condition.

In addition to that, it’s essential to maintain a healthy weight and avoid putting too much pressure on your lower extremities.