Daily 10-Minute Beauty Teaspoon Massage

Some cosmetologists say that this teaspoon massage can improve the appearance of your skin. It takes only 10 minutes a day and it's inexpensive, so try it!
Daily 10-Minute Beauty Teaspoon Massage

Last update: 26 May, 2022

The passing of the years will cause your skin to lose elasticity and firmness in the face. You can’t escape this because it’s the normal ageing process. However, if you adopt preventative measures and provide special care to your skin it is possible to slow down the aging process and, more importantly, to prevent the signs of premature ageing. The skin tends to weaken, especially after the age of 30, when it becomes more tender. Sun exposure, contamination, diet and problems with hydration are all factor that contribute to early loss of elasticity and firmness of the skin. It is for this reason that, from a very early age, we should pay attention to our skin and attempt to care for it in the best possible way so as to preserve the youthful appearance for a longer period of time. This beauty teaspoon massage can help.

There are a great variety of options for skin care and prevention of the signs of premature ageing. In the search for the best tips to preserve a youthful appearance and maintain firmness of the face,  we have found an excellent treatment that you can easily add to your beauty treatment routine. This is called the spoon or teaspoon massage, recommended by the German cosmetologist René Koch.

What does the teaspoon massage consist of?

The teaspoon massage technique is very simple and, as the title of this article states, it only takes 10 minutes a day. You are going to need a few teaspoons, a glass of cold water with ice cubes and a bowl of hot olive, flaxseed, or sunflower oil. Below we will give you the step-by-step procedures for this excellent treatment.

Step 1. Completely remove all makeup from your face, clean it as is you would normally, and apply a good hydrating cream. In the meanwhile, disinfect the spoons with a little alcohol and put them in a glass of water with ice.

Step 2. Place the cold spoons near your upper eyelids and keep them there for a few seconds. Repeat this same step five times, changing the spoons as they become warm. Perform the same process on your lower eyelids and you will see how puffy eyes and dark circles are noticeably reduced.

Step 3. Afterward put the spoons in the hot oil and, making sure they don’t burn the skin, use them to massage the face, pressing the spoons in a line during the massage.

Basic lines of the teaspoon massage

Run the teaspoon along these lines for the teaspoon massage.
  • At the top of the nose to the temples and the hairline.
  • On the eyelids in a circular motion from the inner corner outwards.
  • On the cheeks from the nose down and from the nose to each side.
  • From the chin upwards.
  • From the neck line to the chin.

Each of these movements should be done a minimum of 10 times along each line.

Whenever the spoon stops sliding easily, dip it in the oil again.

Once you have finished the massage you should wash your face with warm water.

It’s best to massage for 10 minutes, but you can begin at less time and gradually increase until you are doing it for 10 minutes. You will probably begin to see changes after 10 days of daily treatment. As you can tell from the materials you need, it’s also inexpensive compared to other treatments.

Why is the teaspoon massage so wonderful?

This incredible massage is very effective in maintaining a firmness, shine, and youthfulness to your face for a longer time. One of its benefits is that it costs very little and it can be done at home in only 10 minutes a day. This type of massage can be good for the skin on your face.

Read Also: 5 Face Masks to Firm Up Your Skin at Home

The most important thing is that you commit to doing it daily in order to see results. If you want, you can do it for 10 consecutive days, rest for another 10 days, and then return to do it again.

However, for the best results, it’s recommended that you make this massage a part of your daily beauty routine. This is especially important for those women who are 30 years of age or older.

This treatment demonstrates that you do not need great quantities of money in order to obtain firmer and younger skin. You only need the will and commitment to care for it daily at home.


All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.



This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.