Wellness

There are things you can do in your everyday life to maximize your health, happiness, and quality of life. From relaxation techniques to emotional management strategies, exercises for healthy joints to exercises for weight loss… Learn new strategies with the power to make you feel good, both inside and out.

How to Grow Beautiful, Healthy Eyelashes

We all want attractive, long, and healthy eyelashes. However, sometimes our eyelashes fall out, develop dandruff, or just aren’t as thick and long as we would like them to be. In addition to serving an aesthetic purpose, eyelashes serve an…

Is Waxing a Good Hair Removal Practice?

Waxing is one of the most commonly used methods of hair removal. For those of you who don’t know, this technique consists of extracting hair from below the surface of the skin. In a nutshell, it detaches hair from the…

What Foods You Should Eat to Get More Tan

Does how tan you get depend on the food you eat? Some people argue that food and diet don’t have any relationship to tanning. But other people, including some experts, say that the food you eat (or don’t) does in…

Tips for More Beautiful Nails

Experts recommend maintaining and caring for your nails every day to prevent them from getting damaged, breaking, or having an unappealing color, especially if you smoke. In this article, you’ll learn the best tips for perfect nails. Also read: What Your Nails…

7 Tips for Taking Care of Your Brain

Your brain is an incredible machine.After all, it stores a precious treasure chest of experiences and memories that make up a huge part of who you are. It’s a fascinating vault where new things are introduced everyday that exercise it and…

Prevent Alzheimer’s, Is It Possible?

Several studies show that this disease can be fought before it appears. Through diverse healthy habits in diet or daily activities, it is possible to prevent Alzheimer’s from beginning to develop.  Learn more in the following article.

46 Reasons You Should Drink More Water

Although many foods are naturally rich in water, which contributes to our daily required intake, the majority of those foods contain preservatives, additives, etc., making them less water-rich than “completely natural” foods. Therefore, it is necessary to drink more water…

How Does Stress Affect Women?

Stress is frequently talked about in very generic terms throughout media and in specialized magazines, but very rarely do they take into consideration the differences in women, and how this dimension can affect their personal reality.

The Amazing Benefits of Rose Water

Rose water holds the oldest and most stimulating health and beauty secrets in its delicate and intoxicating essence. It is used in India and Arabic countries as a basic remedy to rejuvenate skin, for religious ceremonies, and also for dishes. It has…

Acne Scars and Skin Health

We have all suffered from the uncomfortable annoyances of acne in our youth, which are related to hormonal changes and affect the way our face looks.  But just as unpleasant are the marks left uncured from acne’s inflammatory process. In this…

Fighting a Fatty Liver: Here’s our Advice

Fatty liver disease is a very common problem in modern society. It has been the most common liver-related disease for quite a few years already. Living with this problem is very complicated and painful, and it can cause exhaustion, swelling, and…