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Your body deserves the best. We at Step to Health know it and want help you out with the latest in health and beauty treatments. Therapeutic exercises, relaxing baths, natural remedies… In this section we have all the tips you need to look and feel your best.

How to Remove Freckles Naturally

Many people want to remove freckles naturally from their face or body because they don’t like the way they look. Although having freckles can be beautiful, an excess of freckles in adulthood can create issues for those who have them, especially…

6 Essential Oils for Allergies

Allergies are a common condition that happens when your immune system reacts to external agents like dust, pollen, and the fur of some animals. They occur when your body produces histamine. This is a substance that causes inflammation and irritation in…

How to Remove Tartar Naturally

Tartar forms when foods keep building up between your teeth and gums. This substance is made up of mineral salts and waste. As a result, the surface of your teeth becomes marked with yellow spots. There ways to remove tartar…

6 Home Remedies to Help Reduce Tinnitus

When suffering from ringing in the ears, looking for a solution becomes a priority. Also known as tinnitus, it’s an uncomfortable symptom that can occur continuously or at intervals. It’s a slight noise in one or both ears, which can…