Medicinal plants

Medicinal plants for losing weight, improving your digestion, lowering your cholesterol, supporting your immune system… There’s a plant for everything, no matter what common illness or health issue you’re dealing with. We’ll explain in this section which ones we recommend, what they’re used for, and how to use them.

The 6 Best Herbs for Lowering Blood Pressure

High blood pressure, known as hypertension, is one of the most dangerous cardiovascular disorders in the world. It puts the lives of millions of people at risk. It happens when your arteries narrow or are obstructed, making your blood pressure increase considerably…

Artichokes: The Best Natural Remedy

There are many vegetables that are beneficial for your body. Among them, we can find artichokes. Amazingly, this vegetable has the ability to absorb the water in your stomach. Plus, its vegetable fiber helps to calm your appetite. Besides making you…

Plants for Sleep To Feel Well-Rested

If you have difficulty getting to sleep or you wake up during the night and can’t get back to sleep, you can enjoy the benefits of these plants to sleep better. In this article, we’ll tell you about the best plants…

Discover the 7 Best Laxative Herbs

Constipation is a problem that affects thousands of people. Processed food, refined flour, and stress are the main causes of this common condition. Not being able to go to the bathroom translates into abdominal swelling, pain, and trouble going about…

7 Benefits of Maca Root for Women

Maca (lepidium meyenii) is a superfood that comes from the Andes mountain range in central Peru. These mountains have peaks that can rise over two miles above sea level. For centuries, it has been eaten by indigenous people in South America. However,…

6 Best Herbs to Protect Your Liver

The liver is one of the body’s largest organs and plays a role in some vital biological processes. It removes toxins from about one liter of blood per minute, which is important because they build up over time. So, it’s important…

How to Make Moisturizing Aloe Vera Soap

Some people find that using commercially made soaps can dry out or irritate their skin. This is why a good alternative is to make your own soap at home using aloe vera and olive oil. Most importantly, these will help maintain your…

Discover 7 Amazing Benefits of Ginger

The benefits of ginger are multiple. Ginger isn’t a particularly attractive looking root, but it has a very unique flavor that can be added to sauces, soups, marinades, main dishes, and even some desserts. Beyond its culinary uses, ginger has…