Thumb Author Eliana Delgado Villanueva

Eliana Delgado Villanueva

Translator, interpreter, and nutritionist

Translator and interpreter from the Universidad Femenina del Sagrado Corazón. She works as a freelance translator, interpreter, editor and proofreader. She has specialized in medical texts, research abstracts, magazines and didactic guides, among others.

About the author

Eliana is a translator and interpreter and she graduated in 2014 from the Universidad Femenina del Sagrado Corazón , in Peru. Taking into account that she did her internship in social assistance organizations, in topics related to health and well-being, she has extensive experience in these topics.

She now lives in Madrid, Spain, where she took the dietetics and nutrition course in 2018 at the ActivaTres Institute. Upon finishing her studies, she did professional internships at Salud Mediterránea, a well-known herbalist company in the city.

Currently, she works as a freelance translator, interpreter, editor, and proofreader specializing in medical texts, abstracts of research carried out on the subject, magazines, didactic guides for nutritional education, informative texts, and texts related to health.

Last articles

Unhealthy Ways to Lose Weight
Healthy dietsUnhealthy Ways to Lose Weight

By now, we should all know that the best way to shed those extra pounds is by adopting a regular exercise routine and a good diet. The latter shoul...

6 Foods that Contain More Potassium than Bananas
Nutrition6 Foods that Contain More Potassium than Bananas

Surely when you're told that you're low in potassium or that you need to concume a greater amount, the first…

Hyperuricemia: Improve Your Diet to Reduce Uric Acid Levels
Healthy dietsHyperuricemia: Improve Your Diet to Reduce Uric Acid Levels

High uric acid problems are directly related to a bad diet since the purines that produce it are mainly in…

Dietary Restrictions for Patients With Neutropenia
TreatmentsDietary Restrictions for Patients With Neutropenia

Patients with neutropenia need to follow a special diet in order to reduce the risk of infection. A neutropenic person…

The Symptoms of Different Types of Fish Poisoning
IllnessesThe Symptoms of Different Types of Fish Poisoning

The appearance of vomiting, diarrhea, fever, abdominal pain, and body aches are symptoms that may indicate that you have consumed…

7 Strategies to Lose Weight Without a Restrictive Diet
Weight Loss7 Strategies to Lose Weight Without a Restrictive Diet

Do you hate being on a diet? You may be surprised to learn that a restrictive diet isn't the best…

Discover The Right Diet for Kidney Stones
Healthy dietsDiscover The Right Diet for Kidney Stones

If you have kidney stones, you may need to follow a special diet. Therefore, in this article, we'll give you…

5 Nutritional Benefits of Coconut Flour
Nutrition5 Nutritional Benefits of Coconut Flour

Coconut is all the rage nowadays. In fact, increasingly more people are using coconut oil or milk in their recipes…

6 Habits That Help in the Prevention of Cancer
Taking care of your body6 Habits That Help in the Prevention of Cancer

Experts estimate that a healthy lifestyle could prevent half of all types of cancer. In this article, we'll show you…

What's the Best Food When Going to the Gym?
Healthy dietsWhat's the Best Food When Going to the Gym?

If you go to the gym, it's because you've decided to lead a healthy lifestyle. Your diet is probably low…

A Healthy Diet for Gastritis
DietA Healthy Diet for Gastritis

Gastritis is an inflammation of the stomach lining that causes discomfort, heartburn, and even nausea and vomiting. People with chronic gastritis a...

6 Forbidden Foods for People with Blood Pressure Problems
Nutrition6 Forbidden Foods for People with Blood Pressure Problems

One in five adults suffers from high blood pressure, a disorder that causes 9.4 million deaths each year around the…

Varieties of Vegan Cheeses and Their Benefits
NutritionVarieties of Vegan Cheeses and Their Benefits

Have you ever tried vegan cheese? Do you think it could have more benefits than milk derivatives? Then read this…

Tips to Prevent Skin Diseases
BeautyTips to Prevent Skin Diseases

The skin is the most visible organ and possibly one of the most vulnerable to suffering change. Despite the fact that skin diseases usually aren’t ...

6 Steps To Treat an Infected Wound
First aid6 Steps To Treat an Infected Wound

How many times have you been faced with an injury and not known what to do? In this article, we'll…

6 Varieties of Nuts that Boost Your Energy
Nutrition6 Varieties of Nuts that Boost Your Energy

Nutritionists and other experts all generally recognize the healthy properties and nutritional contribution of nuts. These foods provide long-lasti...

The Best Diet if You Suffer from Gallstones
Healthy dietsThe Best Diet if You Suffer from Gallstones

If you suffer from gallstones, you should follow a diet that mainly consists of low-fat foods. Thus, you’ll have to…

Correct Dark Spots with Makeup Using these Tips
BeautyCorrect Dark Spots with Makeup Using these Tips

No one is perfect. You shouldn't stop enjoying life just because you don't have almond-shaped eyes, long eyelashes, or voluminous…

The Alkaline Diet: Here's What You Need To Know
Weight LossThe Alkaline Diet: Here's What You Need To Know

The alkaline diet has been a real trend lately. But what's the truth about this diet? Can you trust it?…

Why You Need to Get Regular Physical Exercise
Taking care of your bodyWhy You Need to Get Regular Physical Exercise

Chances are, you've heard countless times that getting regular physical exercise is "good for your health." However, did you know…

5 Exercises for People With High Blood Pressure
Illnesses5 Exercises for People With High Blood Pressure

According to information published by the Spanish Hearth Association, physical activity is ideal for treating patients with high blood pressure.&he...