Why do I fear ringing in my ears? Find Out Its Causes and Treatments

July 6, 2018
Also known as tinnitus, ringing in the ears can be the symptom of a greater ailment. As such, if it lasts a long time, you should consult with an otolaryngologist.

Feeling a ringing or buzzing sensation inside your ear can be uncomfortable. Even though it’s not usually caused by a severe problem, it can be a concern when it reappears.

This medical condition is known as tinnitus and it is a loud, high-pitched noise, which can be followed by headaches and difficulties concentrating. It usually affects one ear but can sometimes take place in both. It tends to be caused by infections in the ear canal or some type of injury.

Although it usually goes away on its own, it’s important to monitor it clear from the beginning, because it sometimes can cause complications. So continue reading to find out about some of the causes and natural treatments that can help you control it.

Causes of ringing in the ears

Ringing in the ears can be continuous or occasional. Sometimes it’s the same sound while other times it can sound different. Discomfort can take hours or days to dissipate. If it lasts for more than 6 months, even if it’s occasional, it’s best to check with an otolaryngologist to get a proper diagnosis.

Even though tinnitus isn’t considered a disease, it can be the symptom of a more severe hearing problem.

Some of its main causes include:

  • Ear infections
  • Foreign particles inside the ear canal
  • Accumulation of ear wax
  • Prolonged or direct exposure to noises that are too loud
  • Ménière’s disease
  • Excessive antibiotic use
  • Internal ear injuries
  • Nutritional deficiencies
  • Circulatory problems
  • Irritated eardrum

Consuming caffeine, alcohol, and tobacco can worsen the symptoms of reappearing tinnitus. Ringing in the ears can sometimes be caused by partial or total hearing loss or an increase in blood pressure. In very rare cases, it can be caused by severe problems such as a tumor.

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Natural treatments for ringing in the ears

There’s no cure to stop ringing in the ears. However, it’s important to use some natural remedies to reduce any discomfort. These treatments help clean the ear canal or curb the inflammation in the area when there’s some kind of irritation or injury.

Coconut oil

Coconut oil

This organic oil has antimicrobial compounds that help eliminate bacteria that cause infections inside the ear. It lubricates the ear canal and softens ear wax that cause blockages.


  • Heat a little coconut oil, tilt your head, and apply three drops in the affected ear.
  • Keep your head tilted for three minutes and turn it over to let the remains drain out.
  • Clean the outer area with a clean cloth.
  • If necessary, use again.

Castor oil

Castor oil is rich in healthy fatty acids, vitamins, and minerals. It cleans the ear canal and reduces uncomfortable ringing.


  • Apply three drops of castor oil in the affected ear and cover it with a cotton ball.
  • Let it sit overnight and reapply it every night for a week.

Ribwort plantain

Ribwort plantain

The extracts found in ribwort plantain leaves can reduce the irritation of the ear to diminish the discomfort brought on by tinnitus.


  • Grind a ribwort leaf and apply 2 drops of the liquid in the affected ear.
  • Tilt your head for 3 minutes and drain the excesses.
  • Use for 3 or 4 consecutive days.

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This antibacterial and anti-inflammatory remedy controls bothersome symptoms that take place with ear infections.


  • Extract a little onion juice and put three drops in your ear.
  • Tilt your head and let it sit for 2 minutes.
  • Clean any remains with a wet cloth and repeat for 3 days.

Mustard oil

Mustard oil

The substances in mustard oil help fight bacteria that cause infections inside ears. Its texture, among other things, softens wax in order to eliminate it.


  • Heat a little mustard oil, after making sure the temperature is all right, apply three drops in your ear.
  • Let it sit for 2 minutes and clear any remains.
  • Use 3 times a week.

As shown, there are many causes and solutions for ringing in the ears. If you have tinnitus, try out these remedies for fast relief.

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