Which Massages are Best for a Baby?

Nowadays, massages are recommended for babies to help them develop both physically and emotionally. In addition, it fosters the bond between mother and child. 
Which Massages are Best for a Baby?

Last update: 22 April, 2019

At some point, we all need to get rid of accumulated stress. Babies are no exception to this, and a quality massage can help a baby feel better. However, do you know which massages are the best for babies?

Currently, massaging children is highly recommended. Thanks to massages, babies and children feel relaxed and loved by their mom and dad. In addition, they develop a stronger bond.

What Are Baby Massages?

happy baby

Massages are a natural tool that have been used since ancient times for healing pain. They’re primarily applied through skin-to-skin contact. In addition, many cultures believe that thoughts and breathing can intervene in this technique.

Baby or infant massages are a technique that the mother utilizes to transmit affection and tenderness to her little one. During this process, the child experiences a sense of physical and emotional well-being.

Types of Baby Massages

From the moment babies arrive to the world, they need to be close to their mother to receive her warmth and touches.

For this reason, it’s important to include this technique from birth and during the baby’s development. Doing this will address some of the babies needs.

Next, we’ll show you several types of massages for you to perform on your baby.

1. Stimulating Baby Massages

Massaging the baby’s extremities from birth is a great way to promote proper motor developmentYou can do this by performing a specific and simply massage.

  • For the massage to be effective, place the baby on their back on a bed or in a spot that is comfortable for them.
  • Make clockwise movements with your hands in the joints of the arms and legs.
  • It’s important that the mother is also comfortable. If you wish, you can play soft music in the background.

2. Massages to Help Expel Gas

It’s common for babies to inhale air when they are breast or bottle feeding. The air they inhale becomes gas and it can be difficult for them to expel. This can cause a lot of discomfort, to the point that they’re unable to sleep.

When this happens, you can perform a small massage:

  • Put your baby face up and place the palm of your hands on their belly button.
  • Then, slide your hands up and down little by little. This massage will allow the gas to expel a little at a time.

3. Massages for Babies Suffering from Colic

Like gas, it’s common for babies to have episodes called colic. This is a contraction of the muscles that surround the area of the intestine and is produced by the baby’s body. When this happens, the baby typically starts to cry because of the discomfort they feel.

  • To relieve it, place your baby on their back and your hands on their abdomen.
  • Then, make a small movement in a clockwise direction. 
  • In addition, you can use some oil or baby cream to allow your hands to slide better.

4. Massages to Relieve Constipation

Some babies show signs of constipation from a young age, especially if they take formula instead of breast milk. In the event that your baby experiences this, you can help them by using the following massage:

  • First, place the baby on their back on a bed or changing table.
  • Then, put a small amount of slightly warmed oil in your hand and gently massage their abdomen moving from one side to the other.
  • The massage should be centered in the lower abdomen, that is, from the belly button down. Doing this, you’ll activate the proper functioning of the internal organs, especially the intestines.

The Benefits of Massaging Your Baby

smiling baby

Below is a list of the numerous benefits of massaging your baby. It:

  • Benefits their digestive system processes.
  • Contributes to the development of their respiratory system.
  • Reduces stress hormones.
  • Provides your baby with security and confidence.
  • Helps them to have a longer and deeper sleep.
  • Strengthens their endocrine system.
  • Enhances the development of their neurological system.
  • Strengthens their immune system.

Massages for babies vary, since they can range from therapeutic massages to simple relaxation techniques. Each mother can include her own elements and her own style. Nevertheless, it’s recommended that you consult with a specialist to see better results.

Lastly, we advise that you give your baby massages when you want and at the time and length that you see fit.  Also, don’t forget to ask your pediatrician if it’s acceptable to massage your baby.

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