What Should You Do if Your Partner is Bipolar?

· February 4, 2017
People who have bipolar disorder can lead normal lives as long as they continue their treatment. Understanding bipolar disorder and how you can help your bipolar partner is extremely important if you are in a relationship with someone who has bipolar disorder.

Bipolar disorder affects the emotions, which is why it frequently interferes with human relationships, especially romantic ones.

Over the course of a relationship, a bipolar person can be positively or negatively impacted. If this is the case with you, it’s important that you understand the role you play and that you continue to support your partner.

The main thing is to be patient and be the person who provides emotional balance in the relationship. You should know that people with bipolar disorder have behavioral patterns that are not of their own volition.

What is bipolar disorder?

Bipolar disorder is a very common psychiatric disorder that produces episodes of depression alternating with euphoria in certain people.

In many cases, these episodes become chronic, so those who suffer from it require medical treatment for the rest of their lives.

This disorder may be hereditary, although the genetic defect that causes it has not yet been identified. The causes of effective disorders are unknown, but they’re believed to be a result of a number of neuro-biological and psycho-social factors.

Also read: A blood test to diagnose depression

What can you do for your bipolar partner?

Being with a person who has bipolar disorder doesn’t mean that you should be the one to care for them or set your life aside.

There are many things you can do for your partner without neglecting yourself.

It’s important that you help your partner recognize the symptoms.

You are constantly by their side – who better than you to help your partner recognize what’s happening to them? Little by little, you will gain enough experience to know when a crisis or relapse is about to occur.


This will help you act in advance to avoid it.

Work with the doctor.

You will be the perfect source of information for the doctor to continually reevaluate your partner’s progress.

If you communicate well with your doctor, you will get the most out of each consultation. Try not to hide any details and write down things you consider to be important, if needed.

Don’t overprotect your partner.

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Being overprotective won’t do either of you any good. A bipolar person spends most of their time as if they had no illness, leading a normal life.

When your partner’s stable, don’t limit your own autonomy or responsibilities.

But when they have episodes of mania or depression, it’s important to be with them as much as possible. That way, you can prevent any self-destructive behavior.

Don’t criticize.

You might criticize your partner without realizing it. Try to remember that you’re one of the people that they trust the most.

Always remember that the symptoms your partner has are not fake. They don’t want to suffer from this disorder and they may be doing their best to recover.

Make sure they take their medications.

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You should monitor whether or not they take their medication properly. There are some cases when a patient starts to feel better and decides they don’t need to continue with medical treatments.

Totally or partly discontinuing medication  without consulting their doctor, however, can cause them to relapse or even worse.

How can you take care of yourself when your partner is suffering from bipolar disorder?

A lot of times you forget to give yourself some time to recharge your energy while caring for another person.

It’s very important that you dedicate some time and space for yourself, and you may need to consider therapy. There is no cure for bipolar disorder, so keep in mind that this is something you must face for life.

You need to make sure you can care for both of you during certain times, and that’s why it’s fundamental that you have the support of your family and friends, because this can be an extremely difficult responsibility to bear in some situations.

If you feel like it’s getting harder for you to deal with your partner’s disorder, it’s a good idea to talk with a therapist.

Visit this article: The 10 door personality test

There’s no reason for you to feel guilty. On the contrary, living with a person who has this disorder can be very difficult for some people and it’s reasonable for you to seek many avenues of support in order to move forward.

What should you do if your partner has a crisis?

The most important thing is to be aware whether or not your partner wants to or is able to harm themselves or those around them.

You should seek help quickly if you feel like you’re not able to take control of the situation. Avoid leaving your partner alone during a crisis at all costs, and try to communicate with their doctor as soon as possible.

When you talk to the specialist, ask them to provide their personal number in case you need their support in the event of a crisis.

If you notice that your partner has one or more of the symptoms mentioned here, encourage them to see a doctor and start treatment. This will enable you both to better enjoy your life together.