Vegetable Oils to Hydrate Hair - Step To Health

Vegetable Oils to Hydrate Hair

If you have damaged hair from using a hairdryer, these oils will restore its full splendor. Don't forget to read if you want to discover all the possibilities offered.
Vegetable Oils to Hydrate Hair

Last update: 14 September, 2020

Did you know that it’s possible to use natural vegetable oils to hydrate hair?

Climate, chemical and physical treatments, stress, and poor nutrition affect the moisture of our hair. This makes it look dull, shine-free, and even sometimes limp.

Fortunately, certain remedies made from natural ingredients can be used to revitalize it and make it look healthier. For this, it’s best to use nutritious and moisturizing masks and to these, you can add certain vegetable oils that help to strengthen their effects.

Find out which ones are the best in this article!

Vegetable oils to hydrate hair

In addition to commercial products, there are some natural treatments such as vegetable oils. These come from the concentrated active principles of different plants, which we can use to nourish and hydrate our hair.

In this article, we’ll discuss some of them that help nourish and hydrate our hair.

These oils are suitable for people who have dry or damaged hair or to nourish it after the summer or from time to time. However, people with greasy hair should avoid them.

Sesame oil

A spoon of sesame seeds.
Sesame oil is highly used in Indian culture to hydrate hair.

Hindus frequently use sesame oil to massage the body and hair, and in the latter case, help prevent baldness and dandruff. It’s quite fatty, so we can use it to massage all hair and scalp but only in cases of dry hair. This oil is highly antioxidant, rich in vitamins and minerals, and has antibacterial, anti-inflammatory, and anti-fungal properties.

We recommend that you read: Sesame seeds and their nutritional value

Vegetable oils to hydrate hair: Flaxseed oil

Flaxseeds and flaxseed oil
The omega-3 present in flaxseed will help revitalize and heal damaged hair.

According to a review published in the Journal of Food Science and Technology, flaxseed is a good source of Omega-3 fatty acids, which contribute to healthier and more hydrated hair. These seeds can be consumed in the daily diet or applied directly in the form of oil.

Flaxseed also contains vitamin E, mucilages, protein, and iodine, among other components. It doesn’t have an overly greasy texture, so we can apply it to all kinds of hair that tend to break and split.

Almond oil

Almond nuts.
Almonds provide a very nutritious oil to moisturize our hair and skin.

Almond oil is one of the most known and used, and that’s why it’s one of the most economical and has no fewer properties. It’s ideal for particularly dry and brittle hair, for softness and removing volume from bulky, electrified hair.

In fact, a study published in Science Direct points out that this oil has moisturizing properties, which help give the hair a silky appearance and make it much softer to touch.

We recommend that you read: 5 ways to clear your skin with almonds

Neem Oil

A pestle and mortar and neem oil.
Neem provides multiple unsaturated fatty acids that restore and nourish our cells.

This oil isn’t as well known as the others, yet has very powerful properties for the health of our hair. This Hindu tree has traditionally been used in Ayurveda medicine with great success, and more and more can be found in herbalists and natural product shops.

It contains plant sterols and essential fatty acids, such as Omega 3, Omega 6, and Omega 9, as well as Azadirachtin, a limonoid that is especially beneficial as a bactericide. Neem also helps treat lice, dryness, itching, dandruff and psoriasis, and hair loss.

Coconut oil

A ramakin of coconut oil, one of the Vegetable Oils to Hydrate Hair
Coconut oil helps regulate dermatological problems such as dandruff or itching.

Virgin coconut oil, with its delicious aroma and delicate texture, is the secret of many Indian women to keep their hair healthy and beautiful. We can apply it to the hair and scalp before washing, massaging it well so that it penetrates deep.

It’s very useful for treating dandruff, seborrheic dermatitis, or general itching since it has antibacterial properties. If we have very greasy hair, we can follow the same procedure but use coconut milk instead.

Vegetable oils to hydrate our hair: How to apply them?

It’s best to apply your oil of choice from the middle of the hair to the end (or from the scalp if you have very dry hair).

You can wrap it with a film and a towel and leave it for at least half an hour. You can also leave overnight. Then, wash your hair as normal.

People who have split ends can also apply a few drops after washing. And for those with very dry, dull hair, we recommend putting two or three drops in the palm, rubbing them and distributing it well through the hair, then combing and massaging the whole head.

Another option for people with very greasy hair is to mix it with natural aloe vera gel in equal parts so that the mask isn’t too greasy but allows it to moisturize and nourish the hair well. Oils can also be added to masks, shampoos, or natural dyes such as henna-based dyes.

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