Most of us probably worry a bit too much about skin care and finding ways to make it look even, balanced, and free from blemishes or other imperfections that can ruin our looks. But there are certain factors – including sun exposure, hormonal changes, use of chemical products, and more – that can cause blemishes or spots on the skin that have an unattractive appearance. Learn how to treat skin blemishes with natural remedies in this article.
Fortunately, there are ways to treat or reduce these annoying blemishes and regain your natural beauty. Here we’ll talk about some home remedies that can help you reveal your beautiful skin.
Since ancient times aloe vera has been used as a beauty treatment for skin because it provides deep moisture, helps heal wounds and regenerate cells, fights ulcers, treats burns, and erases blemishes. To get the full benefits from aloe just scrape the juice from the inside of the plant’s leaves and apply it to the affected area twice a day.
Lemon juiceLemon juice is one of the most effective natural brightening treatments you can find for your skin. This is because it has a high content of vitamin C, which regulates the production of melanin and contains antioxidants that support cell regeneration. To get the benefits of lemon, squeeze the juice of half of one of these fruits and apply it directly to the affected area before bedtime. It’s important to only use this at night, because direct exposure to the sun can actually bleach your skin. Rinse it off in the morning using cold water.
Onion makes another good ally to promote good skin health. The sulfur and vitamin C content of onions make them ideal for fighting blemishes and regenerating healthy skin. You can use them externally to reduce the signs of wrinkles, eliminate acne, and banish blemishes. Just obtain the juice from an onion and apply it to the affected areas using a cotton ball. Leave this on for 10 minutes before rinsing with cold water.
Vinegar is great for your beauty treatment because it has an acidic pH, which helps achieve smooth and glowing skin. Soak a cotton ball in apple cider vinegar and apply it to the affected areas. Leave it on for 20 minutes before rinsing with cold water.
The lactic acid in yogurt makes it one of your best beauty allies because it helps remove dead cells from the surface of the skin, leaving it soft and with a refreshed, new look. Yogurt is ideal for cleaning out pores, disinfecting the skin, and fighting premature aging. To fight blemishes and spots just make a mask using some plain yogurt, apply it to the affected areas and let sit for 20 minutes, then rinse with warm water.
Some tips for preventing and treating blemishes
Most of the factors that cause blemishes on the skin can be avoided by following these healthy habits and tips. Whether you’re trying to prevent spots from forming, or looking for healthy ways to remove them, consider these ideas:
- Use sunscreen every day: The sun’s rays cause harmful burns, spots, and other problems that can ruin your beautiful skin. Prevention and avoidance are better than treatment, so always use sunscreen – especially if you have fair skin or limited exposure – especially in the middle of the day.
- Avoid going out in the sun: If you’re trying to brighten your skin or eliminate blemishes, try to do your treatments at night for best results. Sometimes sun exposure can have adverse effects and aggravate any existing spots.
- Practice good hydration: Staying well-hydrated is key to keeping your skin healthy and blemish-free. Stay hydrated by drinking plenty of water and also apply a moisturizing lotion to your skin each day.
- Eat right: The final key to having healthy and beautiful skin is keeping a healthy diet that includes lots of fruits and vegetables. Avoid eating fried foods or those that contain lots of fat, sugars, sodium, and other junk foods that in addition to being harmful to the body can directly affect your skin.