Discover These Three Tips to Relieve Dry Skin - Step To Health

Discover These Three Tips to Relieve Dry Skin

Unlike dehydrated skin, dry skin is a chronic condition that can be genetic. Today, in the following article, we want to tell you three tips to relieve dry skin.
Discover These Three Tips to Relieve Dry Skin

Last update: 04 December, 2020

Relieving dry or very dry skin properly is essential to prevent long-term skin problems. People seeking relief from dry skin often feel uncomfortable. They may perceive tightness, lack of comfort and even a feeling of heat or itchiness. If they fail to correct the problem, these symptoms can appear in other areas. Therefore, it’s important to know how to relieve dry skin.

The stratum corneum, the most superficial layer of the skin, is what ensures the protective barrier. For it to fulfill its function, this layer must have an adequate amount of water and lipids. When these elements are lacking or their quantity decreases, dryness and flaking appear.

We’ll tell you more in the paragraphs to follow.

The causes of dry skin

A woman holding a magnifying glass up to her cheek to reveal dry, cracked skin.
An imbalance between water and the skin’s natural oil can lead to excessive dryness. This, in turn, can be the result of skin diseases, sudden changes in climate, and contact with certain chemicals.

As we mentioned above, the stratum corneum protects the surface of healthy skin. This external layer is impermeable and consists mainly of water and sebum. What’s more, it acts as a defense for the skin against external aggressions, and also prevents water loss.

When an imbalance of its two main components occurs, the stratum corneum is unable to carry out its defense function effectively. Thus, the skin begins to show different degrees of discomfort as:

  • Temporary discomfort
  • A slightly taut feeling
  • Light flaking

Unlike dehydrated skin, dry skin is a chronic condition. The reason for this is that it’s usually due to a genetic dysfunction.

However, in addition to innate dryness, it can also develop due to external factors, climate, skin pathologies or general diseases, and medical treatments.

At the same time, some habits that favor the appearance of dry skin are the use of makeup in women and daily shaving by men.

Tips to relieve dry skin

The following are a series of treatments and tips to relieve dry skin and improve its appearance as well as the comfort of the patient.

1. Use a good moisturizer

A woman applying moisturizer to her face.
The application of a moisturizer is one of the most effective ways to deal with excess dryness. It also helps to maintain the skin’s firmness.

Any good moisturizer that you can use to relieve dry skin must contain several basic ingredients in its formulation. According to this study by researchers at Mount Sinai School of Medicine, these basic ingredients are the following:

  • Glycerin: Moisturizing creams with glycerin attract water molecules to the upper layer of the skin, replenishing moisture.
  • Petrolatum: This other component has the ability to retain moisture and prevent water from evaporating. In this way, it promotes the hydration of the skin.
  • Niacinamide: This is a B vitamin, which helps improve the skin’s natural moisture barrier, restoring and repairing the appearance of dry skin.

To relieve dry skin, we recommend that you choose a cream containing these three ingredients. This is the best way to maintain elasticity and keep your skin looking healthy.

2. Cleanse your face with a good product

Moisturizers are not the only products that can relieve dry skin. Besides moisturizing your face in the morning and at night, there are other ways to combat this problem.

Special facial cleansers or neutral soaps are usually milder to the skin than antibacterial soap. This way, they’ll help you replenish the moisture that you lose in the cleansing process.

Also, if after cleaning your face you moisturize with one of the creams with the above composition, the moisturizing effect will be much more beneficial than just carrying out one treatment.

3. Drink plenty of water

A woman drinking water from a bottle.
Water consumption is a determining factor in maintaining skin health. Not only does it help to ensure the hydration of the skin, but it also favors its elasticity and luminosity.

It might seem obvious, but it’s one of the points that people neglect the most. There’s no point in trying to hydrate dry skin on the face if we don’t keep the whole body hydrated.

Experts recommend drinking at least one and a half liters of water per day. Although, as stated in this study conducted by a team from the University of North Carolina, this will depend on the needs of each person.

We must take into account that this habit will help us to relieve dry skin by promoting the recovery of elasticity and luminosity.

Each skin is different, and so are its needs

Since having dry skin is a chronic condition, you must apply treatment to treat this problem daily to prevent any complications and improve the appearance of the face.

Go to a dermatologist so he or she can evaluate your particular case and recommend the most suitable products for your particular condition.

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