Tips for Good Ear Hygiene
Your ears are one of the most important body parts. They don’t just help you to capture the sounds around you. They’re also the ones in charge of keeping your balance. Because of this, it’s important to know how to have good ear hygiene.
This doesn’t only mean taking out excess earwax, but also being careful of your environment. It’s very important to take care of your hearing. A problem with this organ isn’t curable. However, there are several treatments for several conditions.
Keeping good ear hygiene also prevents infections and diseases. Discover the right way to take care of your ear hygiene in this article. You’ll see that it’s not that complicated.
How should you maintain good ear hygiene on the outside?
Keeping your ears clean isn’t just limited to the inside: you also need to keep the outer part clean. This is because the outer part of your ear collects dust and other waste. This can go into your ear canal and cause some health problems.
For proper ear hygiene, the easiest thing to do is:
- Take a cotton ball. Wet it with a little water, but don’t get it completely soaked.
- Carefully wash around your ears and behind them. Do it so that no dirt residues remain.
Another thing you need to do for your ears is avoiding or limiting listening to loud music for prolonged periods of time.
It may not seem like something important. However, this is the main reason why more and more young people need to see their doctor about hearing problems.
What is ear wax?
Many people think that keeping good hygiene only means getting rid of earwax. After all, earwax is a sticky, unpleasant, and unhygienic substance. However, there’s nothing farther from the truth.
Earwax, also called cerumen, is in charge of protecting the skin inside your ears from infections. As a result, you need to stop seeing it as something dirty or something you need to get rid of at all costs.
It’s also in charge of safeguarding your eardrum from the world that surrounds it. Earwax stops dust, foreign objects, and any residue from getting in there.
In addition, it protects the inside of your ear from infections and small bacteria that can come in contact with your ear canal. Its function is highly important. Thus, ear hygiene doesn’t only imply cleaning earwax.
How should you take proper care of your ear hygiene?
The truth is that when you shower or wash your scalp, your ears get rid of earwax naturally. This also happens when there is too much of it.
If you’re going to get wet when you’re bathing, try to do it with warm water. Then, try to make sure that you don’t get water in your ear canal.
Read more here: Ear Candling: A Natural Way to Clean Your Ears
You should also clean your outer ear and the surrounding area. After, dry it with a gentle towel.
Home methods for maintaining your ear hygiene
Does waiting for your ears to clean themselves naturally seem too slow? The good news is that you don’t need to wait. There are several methods you can use.
That being said, sticking any kind of instrument into your ears is very dangerous and should be avoided at all costs. Instead, try these methods.
1. A saline solution
A saline solution is probably one of the fastest and easiest hygiene treatments for your ears.
- 1 tablespoon of salt
- 1/2 cup of water
- Add a tablespoon of salt to the half cup of water.
- Heat the solution a little bit, but only until it’s warm.
- Soak a cotton ball in this solution. Wring it out and use it to carefully clean your ears.
- Then, put a couple of drops in your ear to clean it and get rid of any possible pain you may have.
2. Hydrogen peroxide
This is one of the most-used ear hygiene methods. This is because hydrogen peroxide is able to get rid of bacteria in the area. It does this without being invasive and without any risk.
- Mix equal parts of water with hydrogen peroxide (three parts water with three parts hydrogen peroxide).
- Take a small cotton ball and soak it in the mixture.
- Rub it around your ear and in the inside very carefully.
- Drop a couple of drops of the mixture in your ear.
Don’t forget that you should avoid inserting sharp objects inside your ear so you don’t damage your eardrum.
Remember that ear hygiene is very important. So what are you waiting for? Start taking care of one of the most important organs in your body today!
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