The first thing you should know is smelly armpits aren’t necessarily due to bad hygiene, but oftentimes due to gland or hormone factors. This odor is just as bothersome and unappealing for the person that has it as for those around him or her.
Nonetheless, the most important thing to keep in mind is you can treat this naturally through daily treatments that, little by little, can reduce the amount of sweat, or you can simply stop doing the things that you likely didn’t know can cause this odor. For this reason, today we present several general recommendations to avoid an uncomfortable situation caused by smelly armpits.
Thoroughly wash your armpits
This solution is logical even though many times in spite of washing yourself well, you continue to sweat and smell. It is necessary to scrub your underarm very well with soap. Some soap contains a strong scent that makes you sweat sooner instead of making you smell better, so try to buy a neutral soap.
Make sure no residue is left behind
It is necessary to wash your armpits very well to get rid of any leftover soap or deodorant residue from the previous day which can produce fungus or bacteria. You can make a natural remedy guaranteed to leave your armpits clean and odorless: mix alcohol and vinegar and apply with a cloth after you bathe at night if you desire a better effect.
Use baking soda
Baking soda can generally be used to avoid body odor. Wash your underarms well when you notice a faint odor, and apply a little baking soda powder with a cotton swab. If it doesn’t bother you, you can leave it there. Another effective trick is to mix a spoonful of baking soda in lemon juice and apply after bathing since its ability to control body odor is well known.
In case of excessive body odor
If you suffer from excessive body odor, you can create a thyme or rosemary herbal mixture and apply it on the underarms. This helps with hyperhidrosis – chronic sweating –, which can affect personal relations and daily activities.
Aloe vera also controls excessive sweating. You can simply apply a little of the gel found within the plant, which has an even greater effect if applied at night. Tomato can also reduce excessive sweating if you apply blended tomato to the armpits and leave for a few minutes.
When choosing clothing…
One thing you probably didn’t know is that certain fabric, colors or materials can cause you to sweat more and have a bad odor. For example, if you are already inclined to bad odor, then it is best to avoid tight clothing, since it can prevent an adequate amount of air flow. Instead, you should look for natural fabrics or synthetic ones. Similarly, color can affect it, like black which can make you sweat more in spite of making you look thinner.
Your diet also has a lot to do with armpit odor even though it is usually overlooked. For example, your sweat will smell a lot stronger if you drink a consume a lot of onion, garlic, coffee, and alcoholic beverages, as opposed to fruits and vegetables which reduce this odor. The same is true for cigarettes, which wear down the skin and produces stronger odors.
Shave you armpits
Armpit hair can also be the cause of body odor since if you don’t shave, it allows odor-causing fungus and bacteria to form.
Use anti-perspirant instead of deodorant
It just so happens that deodorants only cover body odor, but really don’t cover excessive sweating. On the other hand, anti-perspirant controls excessive sweating and body odor.